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Stress And Anxiety
Stress can be triggered by an event that makes you feel frustrated or nervous, such as moving, death, starting a new job, and having a baby. Long-term stress can produce both physical and psychological symptoms. More »
Source: healthline.com

www.helpguide.org/articles/stress/stress-at-work.htm

Stress at work takes a toll on productivity, and your physical and emotional health . These tips will help you keep job stress in check.

www.apa.org/helpcenter/work-stress.aspx

Everyone who has ever held a job has, at some point, felt the pressure of work- related stress. Any job can have stressful elements, even if you love what you do.

www.forbes.com/sites/jennagoudreau/2013/03/20/12-ways-to-eliminate-stress-at-work

Mar 20, 2013 ... Psychologist Sharon Melnick offers 12 easy tricks to turn your work stress into success.

www.headsup.org.au/taking-care-of-myself-at-work/managing-stress-workplace

However, there are some strategies everyone can adopt to manage and reduce their own stress levels, as well as finding a positive work-life balance.

greatist.com/happiness/manage-workplace-office-stress

Apr 20, 2015 ... Try this expert's 3-step plan for managing work stress and improving your overall quality of life.

psychcentral.com/lib/6-ways-to-stress-less-at-work

Today's employees are expected to do more with less, which has become a major source of stress at work, said Vicki Hess, RN and author of SHIFT to ...

www.positivityblog.com/how-to-deal-with-stress

You'll feel better and less stressed if you just do one thing at a time. No matter if it is at work, in school or in your private life. This will make it easier to focus and ...

www.health.com/health/gallery/0,,20409593,00.html

Finding the source of your stress is the first step to fighting it, but that's easier said than done. Fortunately, experts have identified specific work situations that are ...

www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/coping-with-stress/art-20048369

The workplace is a likely source of stress, but you're not powerless to the effects of stress at work. Effectively coping with job stress can benefit both your ...