Stress And Anxiety
Stress can be triggered by an event that makes you feel frustrated or nervous, such as moving, death, starting a new job, and having a baby. Long-term stress can produce both physical and psychological symptoms.
Stress at work takes a toll on productivity, and your physical and emotional health
. These tips will help you keep job stress in check.
Everyone who has ever held a job has, at some point, felt the pressure of work-
related stress. Any job can have stressful elements, even if you love what you do.
Jun 6, 2014 ... The nature of work is changing at whirlwind speed. Perhaps now more than ever
before, job stress poses a threat to the health of workers and, ...
Learning to delegate tasks to your kids can relieve stress
for mom (though it may initially be a source of stress
). But if I take the time to teach the new job (when I'm not in a hurry), I have one less job on my plate.
So life becomes all work
and no play…very stress
... More »
Apr 20, 2015 ... Try this expert's 3-step plan for managing work stress and improving your overall
quality of life.
Mar 20, 2013 ... Psychologist Sharon Melnick offers 12 easy tricks to turn your work stress into
Stress at work is one of the leading causes of people being off sick. The majority
of people experience stress at some point during their working life. There is no ...
Learn about the effects of stress at work, what causes it, and what you can do to
Advisory booklet - Stress at work Cover Stress is much in the news at present but
it isn't a new problem. Pressure is part and parcel of all work and helps to keep ...