Learning swim techniques appropriate to age and skill level can keep a novice swimmer safe in water, and it can propel an intermediate or advanced swimmer to new heights of physical strength and endurance. Learning swim techniques begins with getting...
Technique. Although freestyle refers to the ability to choose any stroke, the
front crawl is most commonly chosen among ...
The offseason is an ideal time to work on improving swimming technique.
Whether you're planning a break after a long season or preparing to ramp up
Jul 24, 2014 ... SWIM LEVEL: Intermediate Swim Technique Watch the perfect freestyle stroke
technique in action via our helpful how-to video, which includes ...
I don't generally get involved in the technique
side of swimming
(I much prefer to leave this to the coaches, and remain within my own area of expertise) however this is an area where your mind (as well as your coach) can be of great assistance. This allows you to 'tap... More »
Jul 4, 2013 ... Get faster, fitter, stronger at the pool by improving your swim technique with our
series of Speedo Fit videos. Produced with an elite swim coach ...
Developing a good breathing technique is perhaps the biggest challenge for
beginner ... Many swimmers have a problem with their stroke that is related to
Click on the controls to see this ideal freestyle stroke from any angle. Learn about
ideal freestyle stroke swiming technique and how to swim faster with our huge ...
Our gallery of freestyle images provides an easy at-a-glance guide to improving
your freestyle stroke technique, and includes advice from our swimming experts ...
Everybody knows that rest and recovery are essential components of an effective
training program. But have you ever thought about how to rest and recover ...