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Veganism

en.wikipedia.org/wiki/Veganism

Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of either the...

Switching to a Vegan Diet? 12 Things You Need to Know - Health.com

www.health.com/health/gallery/0,,20773383,00.html

Vegan diet must-knows. by K. Aleisha Fetters. Veganism has come a long way: once reserved for peace-loving hippies, interest in a totally animal-free diet is at ...

Vegan Diet: What To Know | US News Best Diets

health.usnews.com/best-diet/vegan-diet

The meat- and dairy-free vegan diet plan is filling and has health and environmental benefits. Its downside: really restrictive and can be lots of work.

Veganism in a Nutshell -- The Vegetarian Resource Group

www.vrg.org/nutshell/vegan.htm

The key to a nutritionally sound vegan diet is variety. A healthy and varied vegan diet includes fruits, vegetables, plenty of leafy greens, whole grain products, ...

Vegan Starter Kit - Eating

vegankit.com/eat

A vegan diet is one that consists of only plant-derived foods. Vegans don't use or consume any animals or animal products including flesh (land or sea animals), ...

Is a vegan diet healthy? - Jamie Oliver | Features

www.jamieoliver.com/news-and-features/features/vegan-diet-healthy/

Dec 31, 2014 ... As a registered nutritionist, the question “Is the vegan diet healthy?” is one I get all the time, especially at this time of year. Frustratingly, the ...

The Healthful Vegan Diet : zen habits

zenhabits.net/plant-fueled/

Jul 25, 2013 ... That said, eating a vegan diet (no animal products) doesn't ... You can eat lots of sweets, fried foods, processed foods, foods with .... That's how my diet normally looks, though I will make conscious exceptions on occasion.

Two-Week Vegan Meal Plan | Vegan Food | Living | PETA

www.peta.org/living/food/two-week-vegan-meal-plan/

PETA's chefs have created sample vegan menus featuring simple, easy recipes that ... vegans who are looking to shake up their current diet and try something new. ... S'Mores (Make this classic treat with Nabisco Original Graham Crackers,  ...

A Vegan's Guide to Good Nutrition | Vegetarian 101 | Vegan Food ...

www.peta.org/living/food/vegetarian-101/vegans-guide-good-nutrition/

Soybeans, a vegan super-food, are packed with protein and essential amino acids. .... Eating vegan whole foods is the easiest and best way to make a great ...

Popular Q&A
Q: How to Start A Vegan Diet.
A: A traditional American diet includes large portions of meat and dairy products. These products can be high in calories, saturated fat and cholesterol, making th... Read More »
Source: www.ehow.com
Q: What is in a raw vegan diet.
A: Soups, salads, nut loaves, fresh fruit, dried fruit, root vegetables, leafy vegetables, sprouts, nuts, seeds, mushrooms, edible flowers, herbs, sea vegetables, ... Read More »
Source: www.answers.com
Q: What is a vegan diet.
A: A vegan diet is one that consists of no animal products - meat, dairy, eggs and honey. Read More »
Source: www.answers.com
Q: What are the benefits of a vegan diet?
A: Studies have shown that lifelong vegans have a 57 percent lower incidence of coronary heart disease compared to meat Read More »
Source: www.chacha.com
Q: How health is a vegan diet?
A: Vegan diets cut out all meat products. Meat products, especially red meat products contain large amounts of saturated fat and cholesterol. The consumption of re... Read More »
Source: www.chacha.com