Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status ...
How to go vegan. Before you jump on the vegan diet bandwagon, here's what you need to know.
The meat- and dairy-free vegan diet plan is filling and has health and environmental benefits. Its downside: really restrictive and can be lots of work.
A vegan diet is one that consists of only plant-derived foods. Vegans don't use or consume any animals or animal products ...
Nov 1, 2016 ... A vegan diet can help you lose weight and drastically improve your health, if done right. Here is a detailed beginner's guide to going vegan.
A vegetarian diet can meet your nutritional needs if you follow this helpful guide.
Vegans, in addition to being vegetarian, do not use other animal products and ... A healthy and varied vegan diet includes fruits, vegetables, plenty of leafy ...
A balanced, well-planned vegan diet will successfully meet the nutrient requirements of almost anyone, at nearly any age group. There are many ...
Feb 15, 2017 ... A vegetarian diet focuses on plants for food. There is no single type of vegetarian diet. Nutrients to focus on include protein, iron and calcium.
A vegetarian diet is the optimal way to meet your nutritional needs. The key to a healthy vegetarian diet or vegan diet is variety - which includes fruits, vegetables ...