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Veganism

en.wikipedia.org/wiki/Veganism

Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated abolitionist philosophy that rejects the ...

Veganism in a Nutshell -- The Vegetarian Resource Group

www.vrg.org/nutshell/vegan.htm

Vegans, in addition to being vegetarian, do not use other animal products and ... A healthy and varied vegan diet includes fruits, vegetables, plenty of leafy ...

Vegan Diet: What To Know | US News Best Diets - Health

health.usnews.com/best-diet/vegan-diet

The meat- and dairy-free vegan diet plan is filling and has health and environmental benefits. Its downside: really restrictive and can be lots of work.

Vegetarian diet: How to get the best nutrition - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446

A vegetarian diet can meet your nutritional needs if you follow this helpful guide.

Vegetarian Diets: Vegan, Lacto-Vegetarian, Ovo-Vegetarian, and More

www.webmd.com/food-recipes/guide/vegetarian-and-vegan-diet

May 22, 2016 ... WebMD explains various vegetarian and vegan diets, along with the nutritional requirements of following these diets.

Vegetarian Diet: MedlinePlus

medlineplus.gov/vegetariandiet.html

Aug 19, 2016 ... A vegetarian diet focuses on plants for food. There is no single type of vegetarian diet. Nutrients to focus on include protein, iron and calcium.

Vegan Diet: Health Benefits Of Being Vegan - Medical News Today

www.medicalnewstoday.com/articles/149636.php

Dec 2, 2015 ... Being a vegan is definitely more of a lifestyle choice and a philosophy than a diet. A vegan does not eat anything that is of animal origin.

Vegetarian Diets - American Heart Association

www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Vegetarian-Diets_UCM_306032_Article.jsp

5 days ago ... The American Heart Association explains vegetarian and vegan diets.

Vegan Starter Kit - Eating

vegankit.com/eat

A vegan diet is one that consists of only plant-derived foods. Vegans don't use or consume any animals or animal products including flesh (land or sea animals), ...

Forks Over Knives | 7 Keys to Success on a Healthy Vegan Diet

www.forksoverknives.com/7-tips-succeed-healthy-vegan-diet/

Jul 20, 2016 ... Many people hear “vegan” or “plant-based” diet and images of restriction and yes , pain, surface in their mind. How can anyone maintain such a ...

More Info

Switching to a Vegan Diet? 12 Things You Need to Know - Health.com

www.health.com

How to go vegan. Before you jump on the vegan diet bandwagon, here's what you need to know.

Our Vegan Diet Almost Killed Us – No, Really — Eat Plants/Drink Beer

www.eatplantsdrinkbeer.com

Nov 12, 2015 ... Our Vegan Diet Almost Killed Us – No, Really. Okay, vegans. I know what you're thinking. There have been many articles with similar titles ...

Skinny Bitch Vegan Diet Plan Review - WebMD

www.webmd.com

The Skinny Bitch Diet is a vegan diet that emphasizes organic foods. WebMD reviews its pros and cons.