Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status ...
Jan 21, 2014 ... How to go vegan. Before you jump on the vegan diet bandwagon, here's what you need to know.
Nov 1, 2016 ... A vegan diet can help you lose weight and drastically improve your health, if done right. Here is a detailed beginner's guide to going vegan.
The meat- and dairy-free vegan diet plan is filling and has health and environmental benefits. Its downside: really restrictive and can be lots of work.
A vegan diet is one that consists of only plant-derived foods. Vegans don't use or consume any animals or animal products ...
The key to a nutritionally sound vegan diet is variety. A healthy and varied vegan diet includes fruits, vegetables, plenty of leafy greens, whole grain products, ...
A vegetarian diet can meet your nutritional needs if you follow this helpful guide.
A balanced, well-planned vegan diet will successfully meet the nutrient requirements of almost anyone, at nearly any age group. There are many ...
May 23, 2016 ... Compared to the general population, the typical vegetarian has a lower body mass index (BMI), lower cholesterol, reduced risk of type 2 ...