Benefits of vitamin D-2 include helping the bones absorb calcium, treating kidney disease associated with low calcium, and preventing bone disorders, explains WebMD. Vitamin D-2 he...
peppers, broccoli, brussel sprouts, sweet potatoes, oranges, and kiwi
Vitamin C has several important functions including protecting cells and keeping them healthy and maintaining healthy connective tissue.
Jan 7, 2010 ... But the benefits of vitamin C may include protection against immune system
deficiencies, cardiovascular disease, prenatal health problems, ...
One of the most intensely studied areas of vitamin C benefits is in the area of
cardiovascular health. Researchers are finding that vitamin C impacts several ...
(ascorbic acid)[brVitamin C
is found in green vegetables, fruit, strawberries, tomatoes and potatoes. Deficiency of vitamin C
can lead to poor wound healing, internal bleeding and scurvy. The recommended daily intake of vitamin C
is 60 mg, RDA 1000 mg+ More »
Sep 21, 2015 ... The Amazing Health Benefits of Dark Chocolate · A Healthy Chocolate Snack.
February 8 ... Is Vitamin C as Good as Exercise for Your Heart?
Dec 16, 2014 ... Did you know vitamin C helps in heart disease, diabetes and cancer? There are
several health benefits of vitamin C. Here are top 15 for you.
Vitamin C (ascorbic acid) is a water-soluble vitamin. We can't store it in the body,
which means we need it from our diet every day. What are the health benefits if ...
Feb 27, 2014 ... By Natasha Burton for Beauty High. Time and time again, we hear experts sing
the praises of vitamin C. Why is it so incredibly essential? Well ...
Aug 12, 2015 ... Vitamin C, also called ascorbic acid, is important to many functions in the body.
Many fruits and vegetables are good sources of vitamin C.