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www.girlshealth.gov/nutrition/healthyweight/lose.html

Read our tips and tools to help girls shed pounds in healthy ways, and learn to recognize diet tricks ... Here are some tips for losing weight in a healthy way: ... Try not to eat straight from a big package of food — it's easy to lose track that way.

www.healthbeckon.com/simple-ways-to-lose-weight-quickly-for-teenagers

Jan 20, 2014 ... Here is how to lose weight fast at home for teenagers! Learn the simple ... Skipping meals is actually counter-productive when it comes to losing weight. In fact, you ... This is one of the easy ways to lose weight for teenagers!

www.wikihow.com/Lose-Weight-Quickly-and-Safely-(for-Teen-Girls)

... (for Teen Girls). Most teens feel self-conscious about their bodies, especially if you can afford to shed a few pounds. The secret to losing weight quickly and safely is not really a secret: eat fewer... ... Breathe slow and easy. This should act as ...

www.wikihow.com/Lose-Weight-As-a-Teenager

Pre-Weight Loss. Image titled Lose Weight As a Teenager Step 1. 1. Make a Goal ! Start with something simple, don't start off ...

weightloss.allwomenstalk.com/tips-on-how-to-lose-weight-fast-for-teenage-girls

How to lose weight fast for teenage girls — there has to be a way of letting you know, helping separate the myth from fact, and get you on the right track to a ...

www.livestrong.com/article/193501-how-to-lose-weight-in-2-weeks-as-a-teenager

Aug 4, 2010 ... Fad diets usually ban entire food groups and make wild promises about weight loss. Often these promises are empty and leave you nutritionally ...

www.seventeen.com/health/advice/g300/teenage-weight-loss-tips

Mar 4, 2013 ... These little changes can make a big difference in your health!

www.pinterest.com/explore/teen-diet

Find and save ideas about Teen diet on Pinterest, the world's catalog of ideas. | See more about Teen diet plan, Tips for losing weight and Teen workout.

www.webmd.com/parenting/raising-fit-kids/weight/treatment-overweight-teen

Your teen's weight is affecting his health -- physically or mentally -- so you're concerned. Maybe ... You want to help, but it's not easy for a parent to know how.