Make cold and flu season more bearable by eating foods rich in vitamin C. These
foods contain even more vitamin C than oranges.
The first use of modern scientific methods to assess disease treatment was when
the British navy used foods containing vitamin C (although the vitamin itself ...
Feb 25, 2011 ... This exotic fruit is another great vitamin C food, with one Guava containing over
250 mg. Over twice your daily needs! They are also rich in ...
Vitamin C Rich Foods - Dr.Axe. Vitamin C is a water-soluble vitamin that plays a
role in maintaining the health of the body's connective tissue as well as acting as
High in Vitamin CFruits and vegetables that contain 12 mg or more vitamin C per
reference amount (20% of the Daily Value per reference amount) quali.
Jun 17, 2014 ... These fruits and vegetables have the most Vitamin C content per serving -- get ...
You may be surprised to find which food ranks number one.
Aug 4, 2014 ... The citrus fruit doesn't have a monopoly on this essential nutrient. Here's a list of
foods that have more vitamin C than an orange.
Oct 31, 2013 ... Despite their reputation for being loaded with vitamin C, the 69.7 mg that a
medium orange provides is actually less than many other common ...
Nutrient Search: Foods highest in Vitamin C in Fruits and Fruit Juices.
The body is not able to make vitamin C on its own, and it does not store vitamin C
. It is therefore important to include plenty of vitamin C-containing foods in your ...