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Foods that Have More Vitamin C Than Oranges - Health.com

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Make cold and flu season more bearable by eating foods rich in vitamin C. These foods contain even more vitamin C than oranges.

vitamin C - The World's Healthiest Foods

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Basic Description. Vitamin C may be the most familiar of all of the nutrients. Although most adults would be hard pressed to name a good food source of biotin or ...

16 Foods High in Vitamin C - Global Healing Center

www.globalhealingcenter.com/natural-health/foods-high-in-vitamin-c/

Feb 25, 2011 ... Get your daily vitamin C intake by consuming these foods. Learn all the benefits of this nutrient and why is essential for you.

Top 10 Vitamin C Foods - DrAxe.com

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Vitamin C Rich Foods - Dr.Axe. Vitamin C is a water-soluble vitamin that plays a role in maintaining the health of the body's connective tissue as well as acting as  ...

Best of: Vitamin C - Fruits & Veggies More Matters : Health Benefits ...

www.fruitsandveggiesmorematters.org/vitamin-c-in-fruits-and-vegetables

High in Vitamin CFruits and vegetables that contain 12 mg or more vitamin C per ... per reference amount) qualify to carry the label “good source of vitamin C.”.

Vitamin C Foods - Top Food Sources of Vitamin C

www.goodhousekeeping.com/health/diet-nutrition/g1926/top-sources-vitamin-c-44102808/

Jun 17, 2014 ... What are the top Vitamin C foods? These fruits and vegetables have the most Vitamin C content per serving -- get more bang for your bite to ...

Foods highest in Vitamin C in Fruits and Fruit Juices - Nutrition Data

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Nutrient Search: Foods highest in Vitamin C in Fruits and Fruit Juices.

5 Foods with More Vitamin C Than an Orange

www.womenshealthmag.com/food/high-vitamin-c-foods

Aug 4, 2014 ... Each half of a large papaya provides an impressive 238 milligrams of vitamin C. As an added bonus, the fruit's also a good source of vitamin A ...

Foods highest in Vitamin C in Vegetables and Vegetable Products

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774 RESULTS: Foods highest in Vitamin C (based on levels per 100-gram serving). in Vegetables and Vegetable Products | Widen your search. Can't find it ?

Dietitians of Canada - Food Sources of Vitamin C

www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-C.aspx

Feb 25, 2014 ... Any extra amount is lost through the urine. You need to include vitamin C rich foods in your diet every day. Vitamin C is important for growth and ...

Answers
Foods rich in Vitamin C include: peppers, broccoli, brussel sprouts, sweet potatoes, oranges, and kiwi.
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