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Jun 7, 2012 ... How to do Martial Arts for beginners. Learn how to punch, block and kick in your
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Mar 31, 2011 ... While the martial arts have existed in China since 2600 B.C., the foundation for
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Learn 3 Grappling Techniques From UFC Star Chael Sonnen.
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In Karate, stretching the legs is crucial to keep yourself injury-free. Stretching .... (
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