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Vitamin C (Ascorbic acid) | University of Maryland Medical Center

www.umm.edu/altmed/articles/vitamin-c-000339.htm

You need vitamin C for the growth and repair of tissues in all parts of your body. It helps the body make collagen, an important protein used to make skin, ...

Vitamin C functions - DSM

www.dsm.com/products/quali-c/en_US/vitamin-c/functions.html

The most prominent role of vitamin C is its immune-stimulating effect, e.g., important for defence against infections such as common colds. It also acts as an  ...

Vitamin C: MedlinePlus Medical Encyclopedia

medlineplus.gov/ency/article/002404.htm

Feb 2, 2015 ... Vitamin C is needed for the growth and repair of tissues in all parts of your body. It is used to: Form an important protein used to make skin, ...

Newly Discovered Benefits Of Vitamin C - Life Extension

www.lifeextension.com/magazine/2008/4/newly-discovered-benefits-of-vitamin-c/Page-01

Vitamin C is a critical supplement in your program to improve cardiac health and ... Data from just the past few years reveal that vitamin C plays an important role ...

Vitamin C Benefits - What Does Vitamin C Do? | Dr. Weil

www.drweil.com/vitamins-supplements-herbs/vitamins/vitamin-c-benefits/

Supplemental vitamin C may also lessen the duration and symptoms of a common cold, help delay or prevent cataracts, and support healthy immune function.

C - Vitamins - Nutrients - Home - Nutri-Facts.org

www.nutri-facts.org/en_US/nutrients/vitamins/c.html

Vitamin C is water-soluble vitamin, also known as ascorbic acid. ... Vitamin C is required for the synthesis of collagen, an important structural component of blood  ...

Vitamin C: Why It's Important / Nutrition / Vitamins and Minerals

www.fitday.com/fitness-articles/nutrition/vitamins-minerals/vitamin-c-why-its-important.html

The nutritional element known as vitamin C is one of the most important things to include in a regular diet. This powerful vitamin provides a number of very ...

Vitamin C Nutrition - Nutrition, Function, Side Effects - NY Times ...

www.nytimes.com/health/guides/nutrition/vitamin-c/overview.html

Feb 18, 2013 ... Vitamin C is a water-soluble vitamin that is necessary for normal ... Form an important protein used to make skin, tendons, ligaments, and blood ...

Health Benefits of Vitamin C or Ascorbic Acid | Organic Facts

www.organicfacts.net/health-benefits/vitamins/health-benefits-of-vitamin-c-or-ascorbic-acid.html

The important sources of Vitamin C are any citrus fruits, such as oranges and grapes. Strawberries, raspberries, cabbages, cauliflower, other leafy vegetables,  ...

Vitamin C Benefits: May Be as Helpful to Your Heart as Walking

articles.mercola.com/sites/articles/archive/2015/09/21/vitamin-c-heart-health.aspx

Sep 21, 2015 ... Vitamin C has numerous functions in the human body, including acting as an essential cofactor in enzymatic reactions. In this way, it plays a ...