Below is a list high vitamin C foods, click here for vitamin C foods by nutrient
density, and ... 2 medium tomatoes contain just 44 calories and 0.3 grams of fat.
Make cold and flu season more bearable by eating foods rich in vitamin C. These
foods contain even more vitamin C than oranges.
... C food list. Following this vitamin C foods list can help you maintain optimal
levels of vitamin C. Try and consume 2-3 of these vitamin C foods sources daily.
Nutrient Search: Foods highest in Vitamin C in Fruits and Fruit Juices.
Basic Description. Vitamin C may be the most familiar of all of the nutrients.
Although most adults would be hard pressed to name a good food source of
biotin or ...
Jun 17, 2014 ... What are the top Vitamin C foods? These fruits and vegetables have the most
Vitamin C content per serving -- get more bang for your bite to ...
Aug 4, 2014 ... Here's a list of foods that have more vitamin C than an orange. ... C. As an added
bonus, the fruit's also a good source of vitamin A and fiber.
Feb 25, 2014 ... You need to include vitamin C rich foods in your diet every day. ... *This amount
includes sources of vitamin C from food and supplements ...
Oct 31, 2013 ... PHOTO: Green and red bell peppers contain more vitamin C than an orange. ...
To pack the ultimate vitamin C punch, fill up on these 12 superfoods. ....
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Serving Size (1 guava), 125.57 milligrams of Vitamin C (209% DV), ... It's also a
good source of potassium, calcium, magnesium, Vitamin A, and B vitamins.