Fruits and vegetables that contain 12 mg or more vitamin C per reference amount
(20% of the Daily Value per reference amount) qualify to carry the label “high ...
Make cold and flu season more bearable by eating foods rich in vitamin C. These
foods contain even more vitamin C than oranges.
Below is a list high vitamin C foods, click here for vitamin C foods by nutrient
density, and ... 2 medium tomatoes contain just 44 calories and 0.3 grams of fat.
The first use of modern scientific methods to assess disease treatment was when
the British navy used foods containing vitamin C (although the vitamin itself ...
774 RESULTS: Foods highest in Vitamin C (based on levels per 100-gram
serving). in Vegetables and Vegetable Products | Widen your search. Can't find it
Feb 25, 2011 ... The following list of foods high in vitamin C will help teach you how ... is another
great vitamin C food, with one Guava containing over 250 mg.
What are the top Vitamin C foods? These fruits and vegetables have the most
Vitamin C content per serving -- get more bang for your bite to fight disease and ...
Oct 31, 2013 ... PHOTO: Green and red bell peppers contain more vitamin C than an ... To pack
the ultimate vitamin C punch, fill up on these 12 superfoods.
Feb 25, 2014 ... You need to include vitamin C rich foods in your diet every day. ... *This amount
includes sources of vitamin C from food and supplements ...
Aug 4, 2014 ... The citrus fruit doesn't have a monopoly on this essential nutrient. Here's a list of
foods that have more vitamin C than an orange.