Overdose. As discussed previously, vitamin C generally exhibits low toxicity.
The LD50 (the dose that will kill 50% of a population) ...
For adults, the recommended dietary reference intake for vitamin C is 65 to 90
milligrams (mg) a day, and the upper limit is 2,000 mg a day. Although too much ...
Apr 14, 2015 ... Vitamin C is a water-soluble vitamin that is found in many fruits and vegetables.
Vitamin C plays an important role in collagen formation, and it ...
For most healthy individuals, the body can only hold and use about 250mg of
vitamin C a day, and any excess is lost though urine. At times of illness, during ...
Feb 25, 2016 ... This accounts for the absence of any data on vitamin C toxicity per se. ... I had
vitamin C poisoning due taking excess amla (20-25 dried ones)( ...
Dec 26, 2014 ... As reported by Livestrong, a one-time overdose of iron can kill you. ... Taking
vitamin C to help fight off a cold is also recommended by doctors.
Jan 1, 2016 ... Vitamin C overdose/deficiency symptoms, optimal dosage, health benefits, side
effects, DRI/RDA for adults, children, pregnancy, food sources.
Feb 24, 2012 ... Unlike vitamin A, vitamin C is water soluble, which means that if you take more
than your body can use, the excess is usually excreted without ...
Apr 9, 1998 ... Those who think that if a little vitamin C is good, more must be better should think
again, says a team of British researchers, who found that a ...
However, since your system will try to flush the excess vitamin C out of your gut,
you'll experience gastrointestinal issues. Severe abdominal cramping, bloating, ...