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Best of: Vitamin C - Fruits & Veggies More Matters : Health Benefits ...

www.fruitsandveggiesmorematters.org/vitamin-c-in-fruits-and-vegetables

Fruits and vegetables that contain 12 mg or more vitamin C per reference amount (20% of the Daily Value per reference amount) qualify to carry the label “high ...

Top 10 Foods Highest in Vitamin C - HealthAliciousNess . com

www.healthaliciousness.com/articles/vitamin-C.php

High vitamin C foods include bell peppers, dark leafy greens, kiwifruit, broccoli, berries, citrus fruits, tomatoes, peas, and papayas. The current DV for vitamin C is  ...

Foods that Have More Vitamin C Than Oranges - Health.com

www.health.com/health/gallery/0,,20745689,00.html

But despite their reputation for being loaded with vitamin C, the 69.7 mg that a medium orange provides is actually less than many other common fruits and ...

Top 10 Vitamin C Foods - DrAxe.com

draxe.com/top-10-vitamin-c-foods/

Vitamin C is a vital component of healthy skin and a strong immune system. ... if it is just the high consumption of fruit and vegetables from the diet that lowers the ...

16 Foods High in Vitamin C - Global Healing Center

www.globalhealingcenter.com/natural-health/foods-high-in-vitamin-c/

Feb 25, 2011 ... The Acerola cherry, Malpighia punicifolia, is a small red fruit that is packed with vitamin C! It holds about 65x the amount of vitamin C than an ...

9 Foods With More Vitamin C Than An Orange | Prevention

www.prevention.com/food/9-foods-with-more-vitamin-c-than-an-orange

May 23, 2016 ... When you think vitamin C, you inevitably think oranges. But what if we told you that this fruit is just kinda meh in the C department compared to ...

vitamin C - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=nutrient&dbid=109

Probably most of you associate citrus fruits with vitamin C. This is not a myth—all of our listed citrus fruits (orange, grapefruit, lime, and lemon) are excellent ...

Vitamin C Foods - Top Food Sources of Vitamin C

www.goodhousekeeping.com/health/diet-nutrition/g1926/top-sources-vitamin-c-44102808/

Jun 17, 2014 ... What are the top Vitamin C foods? These fruits and vegetables have the most Vitamin C content per serving -- get more bang for your bite to ...