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Best of: Vitamin C - Fruits & Veggies More Matters : Health Benefits ...

www.fruitsandveggiesmorematters.org/vitamin-c-in-fruits-and-vegetables

Fruits and vegetables that contain 12 mg or more vitamin C per reference amount (20% of the Daily Value per reference amount) qualify to carry the label “high ...

Foods that Have More Vitamin C Than Oranges - Health.com

www.health.com/health/gallery/0,,20745689,00.html

But despite their reputation for being loaded with vitamin C, the 69.7 mg that a medium orange provides is actually less than many other common fruits and ...

vitamin C - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=nutrient&dbid=109

Probably most of you associate citrus fruits with vitamin C. This is not a myth—all of our listed citrus fruits (orange, grapefruit, lime, and lemon) are excellent ...

16 Foods High in Vitamin C - Global Healing Center

www.globalhealingcenter.com/natural-health/foods-high-in-vitamin-c/

Feb 25, 2011 ... Acerola Cherries - Foods High in Vitamin C. The Acerola cherry, Malpighia punicifolia, is a small red fruit that is packed with vitamin C! It holds ...

Foods highest in Vitamin C in Fruits and Fruit Juices - Nutrition Data

nutritiondata.self.com/foods-009101000000000000000-w.html

Nutrient Search: Foods highest in Vitamin C in Fruits and Fruit Juices.

5 Foods with More Vitamin C Than an Orange - Women's Health

www.womenshealthmag.com/food/high-vitamin-c-foods

Aug 4, 2014 ... The citrus fruit doesn't have a monopoly on this essential nutrient. Here's a list of foods that have more vitamin C than an orange.

Dietitians of Canada - Food Sources of Vitamin C

www.dietitians.ca/Your-Health/Nutrition-A-Z/Vitamins/Food-Sources-of-Vitamin-C.aspx

Feb 25, 2014 ... You need to include vitamin C rich foods in your diet every day. ... Vegetables and fruits are the best sources of vitamin C. This table will help ...

Top 10 Vitamin C Foods - DrAxe.com

draxe.com/top-10-vitamin-c-foods/

Vitamin C is a vital component of healthy skin and a strong immune system. ... if it is just the high consumption of fruit and vegetables from the diet that lowers the ...

The vitamin C content of fruit of the world. - The Natural Food Hub

www.naturalhub.com/natural_food_guide_fruit_vitamin_c.htm

The vitamin C content of over 50 commercial and wild fruit is listed, both by serving and by 100 mg sample. Each fruit is ranked into exceptional, excellent, very ...

12 Foods With More Vitamin C Than Oranges - ABC News

abcnews.go.com/Health/Wellness/12-foods-vitamin-oranges/story?id=20729780

Oct 31, 2013 ... Despite their reputation for being loaded with vitamin C, the 69.7 mg that ... provides is actually less than many other common fruits and veggies.

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