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Best of: Vitamin C - Fruits & Veggies More Matters : Health Benefits ...

www.fruitsandveggiesmorematters.org/vitamin-c-in-fruits-and-vegetables

Fruits and vegetables that contain 12 mg or more vitamin C per reference amount (20% of the Daily Value per reference amount) qualify to carry the label “high ...

Foods that Have More Vitamin C Than Oranges - Health.com

www.health.com/health/gallery/0,,20745689,00.html

But despite their reputation for being loaded with vitamin C, the 69.7 mg that a medium orange provides is actually less than many other common fruits and ...

Top 10 Vitamin C Foods - DrAxe.com

draxe.com/top-10-vitamin-c-foods/

Vitamin C is a vital component of healthy skin and a strong immune system. ... if it is just the high consumption of fruit and vegetables from the diet that lowers the ...

vitamin C - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=nutrient&dbid=109

Probably most of you associate citrus fruits with vitamin C. This is not a myth—all of our listed citrus fruits (orange, grapefruit, lime, and lemon) are excellent ...

16 Foods High in Vitamin C - Global Healing Center

www.globalhealingcenter.com/natural-health/foods-high-in-vitamin-c/

Feb 25, 2011 ... The Acerola cherry, Malpighia punicifolia, is a small red fruit that is packed with vitamin C! It holds about 65x the amount of vitamin C than an ...

Foods highest in Vitamin C in Fruits and Fruit Juices - Nutrition Data

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Nutrient Search: Foods highest in Vitamin C in Fruits and Fruit Juices.

5 Foods with More Vitamin C Than an Orange

www.womenshealthmag.com/food/high-vitamin-c-foods

Aug 4, 2014 ... The citrus fruit doesn't have a monopoly on this essential nutrient. Here's a list of foods that have more vitamin C than an orange.

Vitamin C Foods - Top Food Sources of Vitamin C

www.goodhousekeeping.com/health/diet-nutrition/g1926/top-sources-vitamin-c-44102808/

Jun 17, 2014 ... What are the top Vitamin C foods? These fruits and vegetables have the most Vitamin C content per serving -- get more bang for your bite to ...

12 Foods With More Vitamin C Than Oranges - ABC News

abcnews.go.com/Health/Wellness/12-foods-vitamin-oranges/story?id=20729780

Oct 31, 2013 ... Despite their reputation for being loaded with vitamin C, the 69.7 mg that ... provides is actually less than many other common fruits and veggies.

Vitamin C: MedlinePlus Medical Encyclopedia

medlineplus.gov/ency/article/002404.htm

Microwaving and steaming vitamin C-rich foods may reduce cooking losses. The best food sources of vitamin C are uncooked or raw fruits and vegetables.

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