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Why Do We Need Vitamin C? - EatingWell

www.eatingwell.com/nutrition_health/nutrition_news_information/vitamin_c_why_do_we_need_it

A. Vitamin C burst into prominence back in the 1970s, when Nobel Prize-winning scientist Linus Pauling claimed that high doses could stop cancer and might be ...

Vitamin C (Ascorbic acid) | University of Maryland Medical Center

umm.edu/health/medical/altmed/supplement/vitamin-c-ascorbic-acid

Overview. Vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli,  ...

Vitamin C: MedlinePlus Medical Encyclopedia

www.nlm.nih.gov/medlineplus/ency/article/002404.htm

Vitamin C is a water-soluble vitamin. It is needed for normal growth and development. Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin ...

why do we need vitamin c? - WIC Works

wicworks.fns.usda.gov/wicworks/Sharing_Center/KYvitaminC.pdf

we need to eat at least 1 serving daily. 2. Smokers need 2 servings every day. GOOD VITAMIN C SOURCES honeydew melon. BEST VITAMIN C SOURCES.

Vitamin C Benefits - What Does Vitamin C Do? | Dr. Weil

www.drweil.com/drw/u/ART02811/facts-on-vitamin-c

What are the top vitamin C benefits and what, exactly, does vitamin C do for your body? Find out ... How much, and what kind, does an adult need? According to ...

Functions - Vitamin C - DSM

www.dsm.com/products/quali-c/en_US/vitamin-c/functions.html

It also improves the absorption of iron from the diet. vitamin C is also needed for the metabolism of bile acids which may have implications for bloodcholesterol ...

Vitamin C Benefits, Sources, Supplements, & More - WebMD

www.webmd.com/diet/the-benefits-of-vitamin-c

Jan 7, 2010 ... So unless you can eat plenty of fruits and vegetables, you may need to take a dietary supplement of vitamin C to gain all the benefits, Moyad ...

All About Vitamin C | Paleo Leap

paleoleap.com/vitamin-c/

Not really. Vitamin C is obviously important, and a deficiency is life-threatening, but there's no evidence that taking more than you need will be beneficial, or that ...

Vitamin C - The Vitamin You Need To Succeed! - Bodybuilding.com

www.bodybuilding.com/fun/vitamin-c-the-vitamin-you-need-to-succeed.htm

Sep 15, 2015 ... Whether you want to lose fat or build muscle - or both - an active lifestyle means you need Vitamin C! And a lot of it! Learn more about how to ...

What is vitamin C and how much do I need? - GB HealthWatch

www.gbhealthwatch.com/Nutrient-VitaminC-Overview.php

Vitamin C functions as a reducing agent and as an antioxidant in the human body . Vitamin C is essential for making skin, tendons, ligaments, and blood vessels, ...

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