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Is Whole-Wheat Pasta Actually Healthier? | Greatist

greatist.com/health/whole-wheat-pasta-healthier

Sep 10, 2012 ... We had to name a winner in the battle between white and wheat pasta once and for all. And of course explain why it really matters.

Whole-grain Pastas - Cooking Light

www.cookinglight.com/cooking-101/essential-ingredients/whole-grain-pastas

If you've tried whole-grain pastas in the past, you may want to try them again, because now there are more reasons than ever to serve them at your table.

Whole-Grain Pasta vs. Regular Pasta | Healthy Eating | SF Gate

healthyeating.sfgate.com/wholegrain-pasta-vs-regular-pasta-3476.html

Whole-grain products are significantly higher in fiber and nutrients than their refined counterparts, but dried pasta made from a mixture of water and refined ...

Should I Eat Whole-Wheat Pasta? | TIME

time.com/3658167/should-i-eat-whole-wheat-pasta/

Jan 8, 2015 ... These real-deal whole-grains make the pasta rich in vitamins, minerals, protein and fiber. A 1-cup serving of cooked whole-wheat spaghetti has ...

Barilla Whole Grain Spaghetti

www.barilla.com/en-us/products/pasta/whole-grain/whole-grain-spaghetti

Try Barilla's Whole Grain Spaghetti pasta. Made with 100% whole wheat, Barilla Whole Grain has 3 times the fiber of regular pasta while still tasting great!

The Skinny on... Whole-Wheat Pasta - Weight Watchers

www.weightwatchers.com/util/art/index_art.aspx?art_id=34951

Whole-wheat pasta used to be hard to stomach. Sure, it was good for you— loaded with vitamins and minerals and containing two to three times as much fiber as ...

Nutrition Facts and Analysis for Spaghetti, whole-wheat, cooked

nutritiondata.self.com/facts/cereal-grains-and-pasta/5784/2

Nutrition facts and Information for Spaghetti, whole-wheat, cooked.

Are Whole-Grain Pasta & White Pasta Fattening? | LIVESTRONG.COM

www.livestrong.com/article/511943-are-whole-grain-pasta-white-pasta-fattening/

Jul 14, 2015 ... Whole-grain pasta and white pasta have very little fat. But if you eat too much or add some sauces to your pasta, you might wind up taking in too ...

Whole Grain Pasta May Not Hold Many Real Health Benefits

lifehacker.com/5813483/whole-grain-pasta-may-not-hold-many-real-health-benefits

Jun 20, 2011 ... Whole grains are healthy for you, but only when they're intact in your meal. Dr. Darya Pino of Summer Tomato says that with pasta, the more the ...

The whole truth: How healthy is your pasta? - TODAY.com

www.today.com/food/whole-truth-how-healthy-your-pasta-2D79417995

Apr 7, 2014 ... Standard pastas are made with refined wheat flour. During the refining process, the nutrient-rich outer bran shell and inner germ layer are ...

Answers
How to Cook Whole Grain Pasta
Whole grain pasta sometimes misses the mark because the noodles aren't optimally prepared to absorb the sauce. Whole grain pasta, in addition to being a good source of heart-healthy fiber, adds texture and a slight nutty flavor to dishes. It's also just... More »
Difficulty: Easy
Source: www.ehow.com