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en.wikipedia.org/wiki/Whole_grain

A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, .... Wholegrain products can be identified by the ingredients list.

wholegrainscouncil.org/whole-grains-101/identifying-whole-grain-products

The Whole Grains Council has created an official packaging symbol called the Whole Grain Stamp that helps consumers find real whole grain products.

wholegrainscouncil.org/find-whole-grains/stamped-products

Many thousands of products now use the Whole Grain Stamp in dozens of countries. We've created this search page to help you find exactly the products that ...

www.rodalesorganiclife.com/food/the-11-healthiest-whole-grains-you-should-be-eating

Mar 2, 2017 ... Terms like “multigrain” and “wheat” don't cut it. As when you're shopping for any whole-grain product, look at the ingredients and make sure the ...

www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/whole-grains/art-20047826?pg=2

Jul 18, 2017 ... It's not always easy to tell what kind of grains a product has, especially bread. For instance, a brown bread isn't necessarily whole wheat — the brown hue may ...

www.webmd.com/food-recipes/features/the-whole-truth-about-whole-grains

Some of you will have no problems switching to whole-grain bread but will draw the line ... For me, about the only refined-grain products I eat are the occasional ...

www.fns.usda.gov/sites/default/files/how_to_tell_whole_grain.pdf

Grain” or “100% Whole Wheat” on the package. Foods with the following words on the label are usually not. 100% whole-grain products. ✓ 100% wheat. ✓ Multi-  ...

vegetarian.lovetoknow.com/List_of_Common_Whole_Grain_Foods

Whole grain bread products are widely available and come in different varieties. When choosing whole grain bread, opt for 100% whole wheat or whole grain to ...

www.heart.org/HEARTORG/HealthyLiving/HealthyEating/HealthyDietGoals/Whole-Grains-and-Fiber_UCM_303249_Article.jsp

Oct 11, 2016 ... various types of Whole Grains Any food made from wheat, rice, oats, corn, or another cereal is a grain product. Bread, pasta, oatmeal and grits ...