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Quitting smoking: 10 ways to ride out tobacco cravings - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/quit-smoking/in-depth/nicotine-craving/art-20045454

Quitting smoking — When a tobacco craving strikes, use some of these tips to resist.

What Is the Most Effective Way to Quit Smoking? - Quit Smoking ...

quitsmokingcommunity.org/what-is-the-most-effective-way-to-quit-smoking/

Sep 28, 2015 ... While there are a number of ways to quit smoking, not all of them are equally successful. ... If you would normally smoke while on the phone, then keep a pen and paper handy to just doodle ... April 7, 2016 - 10:26 am Reply.

10 self-help tips to help you stop smoking - Live Well - NHS Choices

www.nhs.uk/Livewell/smoking/Pages/Motivateyourself.aspx

Read about 10 lifestyle changes that may help you stop smoking, including your food, drinks, who you spend time with, and your triggers.

Ways to Quit Smoking: Cold Turkey, Nicotine Replacement Therapy ...

www.webmd.com/smoking-cessation/quit-smoking

You're ready to kick the habit. That's great! There are different ways to quit smoking. Some work better than others. The best plan is the one you can stick with.

10 Crazy Ways Smokers Finally Kicked the Habit - Health.com

www.health.com/health/gallery/0,,20336012,00.html

Gallery of ex-smokers share the crazy ways they quit smoking.

Top Tips: How to Stop Smoking using Allen Carr's Easyway - Allen ...

www.allencarr.com/free-information/stop-smoking/top-tips-on-how-to-stop-smoking-using-allen-carrs-easyway/

Top Tips on How to Stop Smoking using Allen Carr's Easyway ... It isn't. It's as if smokers are lost in a maze. They want ... Essential background to the top 10 tips  ...

The Easy Way to Stop Smoking! - WhyQuit

whyquit.com/joel/Joel_03_09_easy_way_out.html

Cigarette smoking is another problem for which people try to find different solutions. People are always looking for new and easy ways to quit smoking.

10 Ways to Outsmart Cigarette Cravings - Stop Smoking Center ...

www.everydayhealth.com/stop-smoking/10-ways-to-outsmart-cigarette-cravings.aspx

Jun 22, 2011 ... Cigarette cravings can be tough when you are trying to quit smoking. Get some tips from a smoking cessation expert on what to do instead of ...

Ten unusual quit smoking tips - WhyQuit

whyquit.com/pr/100305.html

Oct 3, 2005 ... Want to quit smoking cigarettes or stop using e-cigarettes ... The below cold turkey tips are vastly different from the advice rendered .... 10. Relapse - Remember that there are only two good reasons to take a puff once you quit.

Cold Turkey Still #1 Quit Smoking Method - WhyQuit

whyquit.com/pr/053110.html

May 31, 2010 ... Cold turkey remains the #1 quit smoking method, accounting for more ... So many things have happened this year, relationship and lifestyle ...

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Quit Day: 5 Steps | Smokefree.gov

smokefree.gov

Triggers are the people, places, things, and situations that set off your urge to smoke. On your quit day, try to avoid all your triggers. Here are some tips to help  ...

Quit Smoking: 23 Ways to Stop Cigarettes for Good | Reader's Digest

www.rd.com

Draw a line down the center of a piece of paper and write them on one side; on the other side make a list of all the things you dislike, such as how it can interfere  ...

13 Best Quit-Smoking Tips Ever With Pictures - WebMD

www.webmd.com

Oct 9, 2015 ... Quitting smoking is not easy. WebMD offers some practical tips to help you break your nicotine addiction and kick the cigarette habit for good.