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Cycling - Wikipedia


Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, exercise ..... The health benefits of cycling outweigh the risks, when cycling is compared to a sedentary ...

Cycling - health benefits - Better Health Channel


Cycling for health and fitness; Health benefits of regular cycling; Cycling and specific health issues; Hand cycling and health; Where to get help; Things to ...

8 Health Benefits of Cycling | Bicycling


May 25, 2016 ... Riding can help you lose weight, recover from injury, and get smarter—and that's just for starters. Here are eight ways cycling makes you ...

The top 5 benefits of cycling - Harvard Health


They say you never forget how to ride a bike, so maybe it's time to climb aboard a two- or three-wheeler and enjoy the health benefits of cycling. "It's socially ...

10 Reasons to Get on a Bike | Men's Fitness


What's more, bicycling has all sorts of health benefits—physical and mental. ... There are a lot of ways cycling is good for the body and the soul. by Chris Giblin ...

Cycling Benefits: Tone Your Abs, Legs, Stomach, and Buttocks ...


Mar 22, 2016 ... This guide shows how cycling can help tone your legs, abs, and butt muscles. Includes cycling techniques to help you improve tone and ...

The Benefits of Bike Riding | HealthyWomen


The effects of daily cycling were so beneficial for the Dallastown, PA, woman that ... "You get the same cardiovascular benefits from cycling that you get from any ...

Pedaling Towards Happiness: 7 Mental Health Benefits of Riding ...


Mar 29, 2016 ... Admittedly, all of the above benefits of exercise are not limited to bicycling, they could also ... So get cycling, your mental health depends on it.

13 health benefits from cycling - Consumers Association of Penang


Cycling is good for health. For one, it reduces death risks. In Denmark, a 15-year study associates cycling with a 40% reduction in mortality for both sexes over ...

Cycling to lose weight - Weight Loss Resources


What are the benefits of cycling? You will lose fat and burn calories by increasing heart rate, helping to achieve your weight loss goals; Cheap and pollution free, ...

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30 great benefits of cycling - BikeRadar


May 22, 2016 ... According to experts from Bristol University, the benefits of cycling extend deep into your core. “Physical activity helps decrease the time it takes ...

Benefits of cycling - Live Well - NHS Choices


Find out how regular cycling can help you lose weight, reduce stress, and boost your health. Includes tips on equipment, safety, and cycle routes.

Health Benefits of Cycling | Organic Facts


Health benefits of cycling include muscle toning, improved heart health and better blood circulation. From children to elderly, every one can opt for it!