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Cycling - health benefits - Better Health Channel


Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older ... The health benefits of regular cycling include:.

Benefits of cycling - Live Well - NHS Choices


Regular cycling can help you lose weight, reduce stress and improve your fitness . As well as information on the health benefits, you'll find plenty of tips below on ...

Health Benefits of Cycling - Adult Bicycling


There are many health benefits that are associated with cycling. Let's look at a few of the major benefits: Cycling is one of the easiest ways to exercise. You can  ...

30 reasons to take up cycling - BikeRadar


Apr 6, 2014 ... According to experts from Bristol University, the benefits of cycling extend deep into your core. “Physical activity helps decrease the time it takes ...

How Cycling Makes You Smarter and Happier - Bicycling


Mar 31, 2014 ... Sure, cycling makes you fitter—but it also has huge benefits for your brain and emotions. Here's how.

The Top 7 Health Benefits of Cycling : Discovery News


Oct 3, 2011 ... Cyclists are a diverse group. Some of us ride fat tires down rocky trails, some of us ride road bikes up burly hills, some of us ride for sport and ...

The Benefits of Bike Riding | HealthyWomen


The effects of daily cycling were so beneficial for the Dallastown, PA, woman that ... "You get the same cardiovascular benefits from cycling that you get from any ...

Health and fitness benefits of cycling


The Health Benefits of Cycling. Cycling for health and fitness. It is widely acknowledged that cycling is one of the best ways for people to achieve good health ...

10 Reasons to Get on a Bike | Men's Fitness


What's more, bicycling has all sorts of health benefits—physical and mental. ... There are a lot of ways cycling is good for the body and the soul. by Chris Giblin ...

Wise Words - Cycling and Health - British Cycling


For those in the know, it's a no-brainer that cycling is good for you and good for the planet. Here's a rundown of just a few of the health benefits of cycling, to give  ...

Popular Q&A
Q: What Are the Benefits of Cycling Shoes?
A: With clip or clipless shoes your feet are attached to the pedals so you can apply power to all angles of the pedal stroke, even lifting to the back. This makes ... Read More »
Source: www.ehow.com
Q: What are the health benefits of cycling?
A: Bicycle. Whenever I hear this word, the only thing that comes to my  mind is exhaustion. Today, I rode bicycle after I don’t remember how  many years but it was... Read More »
Source: www.quora.com
Q: What is not a fitness benefit of cycling?
A: Provides an upper body workout. Read More »
Source: wiki.answers.com
Q: What of the following is not a benefit of cycling?
A: A way to carry lots of gear :D. Read More »
Source: wiki.answers.com
Q: Benefits of Cycling ?
A: The biggest advantage is you can cycle for long periods of time and burn lots of calories without getting tired. Running is more demanding but harder on your jo... Read More »
Source: answers.yahoo.com