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Cycling - health benefits - Better Health Channel

www.betterhealth.vic.gov.au/health/healthyliving/cycling-health-benefits

Cycling for health and fitness; Health benefits of regular cycling; Cycling and specific health issues; Hand cycling and health; Where to get help; Things to ...

30 reasons to take up cycling - BikeRadar

www.bikeradar.com/us/road/gear/article/30-reasons-to-take-up-cycling-23965/

May 22, 2016 ... According to experts from Bristol University, the benefits of cycling extend deep into your core. “Physical activity helps decrease the time it takes ...

The Benefits of Bike Riding | HealthyWomen

www.healthywomen.org/content/article/benefits-bike-riding

The effects of daily cycling were so beneficial for the Dallastown, PA, woman that ... "You get the same cardiovascular benefits from cycling that you get from any ...

Health Benefits of Cycling | Organic Facts

www.organicfacts.net/health-benefits/other/health-benefits-of-cycling.html

Health benefits of cycling include muscle toning improved cardiovascular health and better blood circulation. These health benefits are the reason behind the ...

Cycling to lose weight - Weight Loss Resources

www.weightlossresources.co.uk/logout/sport/cycling.htm

What are the benefits of cycling? You will lose fat and burn calories by increasing heart rate, helping to achieve your weight loss goals; Cheap and pollution free, ...

10 Reasons to Get on a Bike | Men's Fitness

www.mensfitness.com/weight-loss/burn-fat-fast/10-reasons-to-get-on-a-bike

What's more, bicycling has all sorts of health benefits—physical and mental. ... There are a lot of ways cycling is good for the body and the soul. by Chris Giblin ...

13 health benefits from cycling - Consumers Association of Penang

www.consumer.org.my/index.php/bicycle-campaign/636-13-health-benefits-from-cycling

Cycling is good for health. For one, it reduces death risks. In Denmark, a 15-year study associates cycling with a 40% reduction in mortality for both sexes over ...

The benefits of cycling for children and families | Sustrans

www.sustrans.org.uk/what-you-can-do/children-and-families/cycling-kids/benefits-family-cycling

Children love cycling - it's fast and fun, and gives them freedom and ... kids are old enough to ride themselves to start enjoying the benefits of cycling as a family.

Health and fitness benefits of cycling - Bicycle Helmet

www.cyclehelmets.org/1015.html

The Health Benefits of Cycling. Cycling for health and fitness. It is widely acknowledged that cycling is one of the best ways for people to achieve good health ...

60 Benefits of Bike Commuting & Recreational Bicycling

www.ibike.org/encouragement/benefits.htm

60+ Benefits (Advantages) of Bicycling. WE WOULD LOVE ... Cycling is therapeutic for the cardio-vascular system, live healthier. Regular cycling provides better ...

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Benefits of cycling - Live Well - NHS Choices

www.nhs.uk

Find out how regular cycling can help you lose weight, reduce stress, and boost your health. Includes tips on equipment, safety, and cycle routes.

How Cycling Makes Your Brain Stronger | Bicycling

www.bicycling.com

Mar 31, 2014 ... Sure, cycling makes you fitter—but it also has huge benefits for your brain and emotions. Here's how.

Wise Words - Cycling and Health - British Cycling

www.britishcycling.org.uk

For those in the know, it's a no-brainer that cycling is good for you and good for the planet. Here's a rundown of just a few of the health benefits of cycling, to give  ...