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Cycling - health benefits - Better Health Channel

www.betterhealth.vic.gov.au/health/healthyliving/cycling-health-benefits

Cycling for health and fitness; Health benefits of regular cycling; Cycling and specific health issues; Hand cycling and health; Where to get help; Things to ...

30 reasons to take up cycling - BikeRadar

www.bikeradar.com/us/road/gear/article/30-reasons-to-take-up-cycling-23965/

May 22, 2016 ... Cycling can improve your brainpower, relationships, health and happiness ... Here are 30 major cycling benefits, spread across improving your ...

Wise Words - Cycling and Health - British Cycling

www.britishcycling.org.uk/recreation/article/ww-Wise-Words---Cycling-and-Health-0

For those in the know, it's a no-brainer that cycling is good for you and good for the planet. Here's a rundown of just a few of the health benefits of cycling, to give  ...

Health Benefits of Cycling | Organic Facts

www.organicfacts.net/health-benefits/other/health-benefits-of-cycling.html

Health benefits of cycling include muscle toning, improved heart health and better blood circulation. From children to elderly, every one can opt for it!

The benefits of cycling for children and families | Sustrans

www.sustrans.org.uk/what-you-can-do/children-and-families/cycling-kids/benefits-family-cycling

Children love cycling - it's fast and fun, and gives them freedom and ... kids are old enough to ride themselves to start enjoying the benefits of cycling as a family.

10 Reasons to Get on a Bike | Men's Fitness

www.mensfitness.com/weight-loss/burn-fat-fast/10-reasons-to-get-on-a-bike

What's more, bicycling has all sorts of health benefits—physical and mental. ... your knees to run the New York Marathon when you are 85, cycling gets your legs ...

13 health benefits from cycling - Consumers Association of Penang

www.consumer.org.my/index.php/bicycle-campaign/636-13-health-benefits-from-cycling

Cycling is good for health. For one, it reduces death risks. In Denmark, a 15-year study associates cycling with a 40% reduction in mortality for both sexes over ...

Cycling to lose weight - Weight Loss Resources

www.weightlossresources.co.uk/logout/sport/cycling.htm

What are the benefits of cycling? You will lose fat and burn calories by increasing heart rate, helping to achieve your weight loss goals; Cheap and pollution free, ...

Pedaling Towards Happiness: 7 Mental Health Benefits of Riding ...

momentummag.com/mental-health-benefits-of-cycling/

Mar 29, 2016 ... Pedaling Towards Happiness: 7 Mental Health Benefits of Riding Bikes. Bicycling is great .... So get cycling, your mental health depends on it.

Benefits of cycling and walking 'outweigh air pollution risk' in cities ...

www.theguardian.com/environment/2016/may/05/benefits-cycling-walking-outweigh-air-pollution-risk-cities

May 4, 2016 ... The health benefits of cycling and walking outweigh the harm from inhaling air loaded with traffic fumes in all but the world's most polluted cities ...

More Info

Benefits of cycling - Live Well - NHS Choices

www.nhs.uk

Find out how regular cycling can help you lose weight, reduce stress, and boost your health. Includes tips on equipment, safety, and cycle routes.

How Cycling Makes Your Brain Stronger | Bicycling

www.bicycling.com

Mar 31, 2014 ... Sure, cycling makes you fitter—but it also has huge benefits for your brain and emotions. Here's how.

The Benefits of Bike Riding | HealthyWomen

www.healthywomen.org

The effects of daily cycling were so beneficial for the Dallastown, PA, woman that ... "You get the same cardiovascular benefits from cycling that you get from any ...