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Mar 31, 2017 ... To keep fit, should you get on your bike or run for it? We find out.


The running versus cycling discussion is less a debate and more of a one-sided argument that leaves runners in a trail of road dust—because cycling is totally ...


Aug 29, 2013 ... “Both running and cycling are excellent forms of exercise,” said Hirofumi Tanaka, a professor of kinesiology and director of the Cardiovascular ...


Running vs cycling (image CC licensed by Flickr user pasa47). A new study shows that cycling is better exercise than running. The researchers ...


Aug 12, 2013 ... Cycling and running are two exercise modalities commonly recommended for weight loss. Weight loss occurs when you burn more calories ...


Feb 27, 2017 ... The great endurance sport debate: which is better, cycling or running? Mike explains the pros and cons of each sport after the jump.


Losing weight requires you to burn more calories than you consume. Both cycling and running provide effective ways to burn those calories. The type of exercise ...


Nov 1, 2016 ... Each sports has its merits, but we set out to see which is better out of cycling and running.


The easy accessibility of biking and running make these exercises two of the most popular. However, both have trade-offs when it comes to weight loss.