Why computer ergonomics? Many people spend hours a day in front of a
computer without thinking about the impact on their bodies. They physically
stress their ...
Ergonomics & Computer Use. Setting Up a Comfortable, Healthy Workstation;
Desk Stretching Exercise Videos; Protecting Your Neck and Back; Repetitive ...
12 tips for an Ergonomic Computer Workstation. ideal_posture_1.jpg (88960
bytes). use a good chair with a dynamic chair back and sit back in this; top of ...
Follow these computer ergonomics tips from Dr. Heiting to reduce stress, prevent
computer vision syndrome and make your computer work more enjoyable.
Tips for Computer Users. Repetitive and prolonged use of a computer keyboard
and/or mouse can lead to muscle aches and discomfort. Posture and positioning
Ergonomics is the science of fitting jobs to people. One area of focus is on
designing computer workstations and job tasks for safety and efficiency. Effective
Oct 9, 2012 ... Twisting and leaning forward to view documents while working on the computer
causing awkward neck, back and shoulder postures.
... is better than cure. Here is a four-step checklist to teach you how to sit at a
computer. ... *Information supplied by UCLA Ergonomics. Like · Tweet · +1 ...
Proper ergonomic design is necessary to prevent repetitive strain injuries, ...
Many people do not realize that poorly designed computer workstation and bad ...
The following suggestions can help prevent the development of eye strain, neck
pain and shoulder fatigue while using your computer workstation: Make sure the