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en.wikipedia.org/wiki/Cuisine_of_Equatorial_Guinea

The Cuisine of Equatorial Guinea is a blend of the cuisines of the native tribes, as well as that of Spain (their colonial motherland) and Islamic states such as ...

traveltips.usatoday.com/food-ecuatorial-guinea-16292.html

Chefs nationwide draw on this abundance of fresh, local food to create their dishes. ... The indigenous people of Equatorial Guinea use mostly plant-based ingredients, ... Unless you've observed the vegetables or fruit you're about to eat being ...

www.worldtravelguide.net/guides/africa/equatorial-guinea/food-and-drink

Equatorial Guinea Food and Drink guide. Details on %adjective% foods and regional specialities, types of food available in Equatorial Guinea and tourist info on ...

www.vagabondjourney.com/food-in-equatorial-guinea

Nov 4, 2011 ... The food of Equatorial Guinea is a blend of native tribes tradition with that ... When do the people eat in Equatorial Guinea and what do they eat ...

www.iexplore.com/articles/travel-guides/africa/equatorial-guinea/food-and-restaurants

Equatorial Guinea boasts a wide selection of Atlantic-caught seafood and tropical produce. Spanish colonial influences also play a part in what's eaten as some ...

globaltableadventure.com/2011/02/15/about-the-food-of-equatorial-guinea

Feb 15, 2011 ... As far as vegetables go, they eat all manner of dark greens – anything from ... You'll be right in line with the people of Equatorial Guinea.

worldinfozone.com/country.php?country=EquatorialGuinea

Food Cassava, a staple food in Equatorial Guinea, is often served with fish or meat. Rice is also eaten. Vegetables and fruits available include ...

www.196flavors.com/equatorial-guinea-akwadu-african-banana-coconut-bake

Jun 14, 2013 ... I have to say that I am more attached to the cuisine of my native North ... Not a day in Equatorial Guinea begins without akwadu (African Banana Coconut Bake) . ... Very quick to make, this preparation can be cooked for dinner in individual containers and eaten hot for dessert. ... Ingredients (for 4 people).

www.pinterest.com/pin/412009065882320798

Also available to eat is some tropical fruits like some coconuts, mangos and ... Mbè" drum from the Rio Muni, Fang people of Gabon/Equatorial Guinea (Early.