Getting away from following the black line at the bottom of the pool can
reinvigorate your swimming. Head out to the open water with these training and
Plan Your Open Water Swim Training. By David Burgess. swimmer Just as you
need to have a solid plan for your workouts in the pool (warm up, drills, main sets,
May 13, 2014 ... Instead of settling for being ill-prepared for race season, try some of these
training tips during your next swim.
Sep 13, 2013 ... Practice makes perfect. Your body will be less tense and anxious on race day if
you've integrated open water swimming into your training prior ...
If your fitness routing includes swimming
, you can change your workout from the pool to an open water swimming
workout and get in a great swim
workout without the walls of a pool. An example for this kind of workout is swim
for a few minutes to warm-up, then swim
4 to ... More »
Prepare yourself for that first Open Water swim with these training tips to try in the
From the Pool to Open Water. Training strategies for success in triathlon. Erica
Smith | November 13, 2012. It's undeniable: many triathletes consider themselves
All the staff here at Swim Smooth are triathletes or open water swimmers. ... or
training method you would take several minutes off your swim times, you'd jump
May 2, 2011 ... Most of us log our swim training in the pool. When it comes to our first open-water
swim start, we get a reality check when the starting gun goes ...
The fears and concerns related to open water swimming are very real. The most
obvious reason being, most triathletes complete their swim training in the safety ...