Web Results

nutritiondata.self.com/facts/fruits-and-fruit-juices/2038/2

Nutrition facts and Information for Pomegranates, raw.

www.nutrition-and-you.com/pomegranate.html

Pomegranate is among the most popular, nutritionally rich fruit with unique flavor, taste, and heath promoting qualities.

draxe.com/pomegranate-seeds

Nov 17, 2015 ... Learn about pomegranate seed benefits and recipes. ... What about pomegranate nutrition? They're ... Pomegranate Seeds Nutrition Facts.

nutritionfacts.org/topics/pomegranates

Pomegranates are high in antioxidants. In fact, dried pomegranate seeds are one of the most-antioxidant-packed dried fruits. When buying juices and ...

www.livestrong.com/article/35664-pomegranate-nutrition

Dec 18, 2013 ... Although the pomegranate is frequently overlooked as a go-to fruit because it's pricey and difficult to eat, it has an expansive list of health ...

nutritionfacts.org/topics/pomegranate-juice

Topic summary contributed by volunteer(s): Linda. Pomegranates are high in antioxidants. In fact, dried pomegranate seeds are one of the ...

nutritionfacts.org/video/is-pomegranate-juice-that-wonderful

Dec 1, 2011 ... Food companies (such as POM Wonderful) invoke the First Amendment to defend false and unsubstantiated health claims.

www.calorieking.com/foods/calories-in-fresh-fruits-pomegranate-raw_f-ZmlkPTYzNjQ0.html

There are 72 calories in 1 small [5.5 oz as purchased, 2.5" dia.] (3.1 oz) of Pomegranate, raw. You'd need to walk 19 ... Nutrition Facts. Calories help 72, ( 303 kJ).

www.healthline.com/nutrition/12-proven-benefits-of-pomegranate

Aug 18, 2016 ... This is a detailed article about pomegranate and its health benefits. ... very sweet, with one cup containing 24 grams of sugar, and 144 calories.