A potassium level that is too high or too low can be dangerous. If your levels are
high or low, you may need to change the way you eat. Low-potassium foods ...
Apr 12, 2016 ... Bananas aren't the best source of potassium. Try one of these 13 other foods that
have more potassium per serving than a banana.
Potassium-rich foods can lower the risk of high blood pressure, stroke, and heart
disease. Here's how to get more potassium in your diet.
For example, a heavily salted commercial tomato juice—despite containing a
potassium rich food like tomato—often contains a ratio of sodium to potassium of
Potassium is a mineral found in many of the foods you eat. It plays a role in
keeping your heartbeat regular and your muscles working right. It is the job of
May 22, 2014 ... Find out which foods are high in potassium and how to add them to your diet.
Aug 25, 2014 ... Not getting enough potassium rich foods in your diet could seriously disrupt your
body's ability to properly function. Find out what foods are high ...
Learn why potassium is important, why you may need to change your diet, what
foods are rich in potassium, and how much potassium is in each food.
How to eat foods that raise potassium to counter the effects of salt (sodium) and
lower your blood pressure.
How to eat more potassium to counter the effects of salt (sodium) and lower your
... can add more potassium-laden fruit, vegetables and foods to your daily diet.