Thinking you are a bad person for saying no is a symptom of "the disease to
please." "Saying yes when you need to say no causes burnout. You do yourself
It was the kind of email that makes your shoulders clench up tight, right by your
ears. A friend—not a super-close one, but one I respected and admired—wanted
From interns to managing partners, people say yes to these demands because
they want to be a team ... But saying no can sometimes be an asset to your career
capture more than just wisdom. Sayings
essay the culture, tradition, and lifestyle of people around the planet. Despite their diversity, sayings
are universally applicable. They are the filtered down versions of ancient wisdom. With vibrant yet simple language, ... More »
Sep 26, 2014 ... So if you want to say no better, JUST SAY NO. Practice different polite but
assertive ways of doing it that contain no explanation/workaround, ...
Stress relief — Discover the why, when and how of saying no to reduce stress.
What's so hard about saying no? Well, to start with, it can hurt, anger or
disappoint the person you're saying “no” to, and that's not usually a fun task.
1 day ago ... Do you have trouble saying NO? A few simple strategies for protecting your
priorities and avoiding over-commitment at work.
Feb 17, 2014 ... At work and at home, it's easy to say "yes" so often, you forget what you're saying
"yes" to. Learning how to say "no" is a powerful skill. Author ...