This is a list of cheerleading jumps. X Jump/Spread Eagle: You simply prep,
swing, and jump ... Hurdler: The straight leg is either forward (a front hurdler) with
arms in candlesticks, or out to the...
Apr 6, 2011 ... Looking for a guide on How To Perform A Side Hurdler Jump In Cheerleading?
This extremely helpful bite-size tutorial explains precisely how ...
May 2, 2009 ... right side hurdler ... how to do a right & left HERKIE,right & left HURDLER,& a
TOE TOUCH - Duration: 7:53. cheerismylife95 6,172 views. 7:53.
Aug 13, 2013 ... Check out the Weekly FAD Blog at www.fitnessanddance.com.au This week's
blog is on Cheerleading Jumps: Herkie, Side Hurdler and Front ...
Remember: The Side Hurdler Jump can be done with either leg as the lead leg.
Usually, you will be better on one side than the other and that is ok. However ...
Includes: • Basic side hurdler form • Cheerleading jumps, side hurdler: left or right
? • Learning the side hurdler • Practice makes perfect.
There are two versions of the hurdler—the front hurdler and the side hurdler. In
both, the most important thing is that the bent knee is facing the side as if placed ...
side hurdler. <>. Most popular. Most popularMost recent. Filter by post ... That's
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The herkie or side hurdler is a common intermediate level cheerleading jump.
Training with Kinetic Bands can help improve your cheerleading herkie.
SiDE HURDLER. Bent knee faces the crowd; keep knee on straight leg facing
upwards. FRONT HURDLER. Bring straight leg up to chest and between the