Technique. In the initial position, the swimmer performing backstroke lies flat
on the back; arms stretched with extended ...
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Jul 4, 2013 ... Watch our Speedo Fit videos to get expert backstroke technique tips for your
stroke - helping you to swim better and Get Speedo Fit.
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Jul 23, 2014 ... SWIM LEVEL: Intermediate Swim Technique Want to improve your backstroke
stroke technique? Superstar swimmer and quadruple world ...
Aug 2, 2015 ... Learn how to swim backstroke and read all about a perfect backstroke technique
here. Swimming drills, videos and more...
Recovery arm is straight from wrist to shoulder and points straight up
Forearm and hand pull - Propulsive surface, line from fingertips through wrist and elbow starts pointing towards the bottom and side of the pool, rotates more towards the side and surface of the pool... More »
Nov 24, 2014 ... Backstroke swimming tips. To ensure you are squeezing the most out of your time
in the pool here are a few tips for improving your backstroke ...
From hand positioning to arm placement, our backstroke video covers the key
elements you need to improve your stroke technique when swimming backstroke,
Oct 18, 2013 ... The backstroke should be part of every good swimmer's repertoire. Swimming
backstroke can be relaxing and is less strenuous than other ...
Here are the most common mistakes swimmers make in backstroke, as well as ...
to improve your stroke, here are some tips on how to recognize your mistakes.
Learning how to do the backstroke perfectly is a simple matter of practicing your
form ... The backstroke (like most swimming strokes) is all about making the most