Technique. In the initial position, the swimmer performing backstroke lies flat
on the back; arms stretched with extended ...
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Jul 4, 2013 ... Watch our Speedo Fit videos to get expert backstroke technique tips for your
stroke - helping you to swim better and Get Speedo Fit.
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Jul 23, 2014 ... SWIM LEVEL: Intermediate Swim Technique Want to improve your backstroke
stroke technique? Superstar swimmer and quadruple world ...
Aug 2, 2015 ... Learn how to swim backstroke and read all about a perfect backstroke technique
here. Swimming drills, videos and more...
From hand positioning to arm placement, our backstroke video covers the key
elements you need to improve your stroke technique when swimming backstroke,
Oct 18, 2013 ... The backstroke should be part of every good swimmer's repertoire. Swimming
backstroke can be relaxing and is less strenuous than other ...
Jan 10, 2009 ... Backstroke (or backcrawl) is the only competitive swimming stroke that starts in
the water. The face remains out of the water, the disadvantage ...
The backstroke (like most swimming strokes) is all about making the most
efficient use of your energy possible. One easy way to do this is to let your head
Depending on the time of year, backstroke can find you staring into the ... This
month's technique tips and race strategy are courtesy of Eric Hansen, head
Dec 5, 2012 ... Unlike any of the other three strokes, modern backstroke is unique in that there
are no form variations used by contemporary swimmers.