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en.wikipedia.org/wiki/Backstroke

Technique[edit]. In the initial position, the swimmer performing backstroke lies flat on the back; arms stretched with extended ...

.ask.com/youtube?q=Swimming+Techniques+Backstroke&v=89HxafulzyI
Jul 4, 2013 ... Watch our Speedo Fit videos to get expert backstroke technique tips for your stroke - helping you to swim better and Get Speedo Fit.

www.swimming.org/masters/improving-your-backstroke-technique

Nov 24, 2014 ... Backstroke swimming tips. To ensure you are squeezing the most out of your time in the pool here are a few tips for improving your backstroke ...

www.enjoy-swimming.com/backstroke.html

Learn how to swim backstroke and read all about a perfect backstroke technique here. Swimming drills, videos and more...

theraceclub.com/videos/fast-backstroke-swim-technique

Your backstroke swim technique can be improved by several important drills. In this Swimisode, you will see world champion backstroker Junya Koga utilize one  ...

speedo.com.au/speedo-fit/improve-your-technique/backstroke-stroke

From hand positioning to arm placement, our backstroke video covers the key elements you need to improve your stroke technique when swimming backstroke,  ...

www.livestrong.com/article/465882-backstroke-swimming-techniques

Oct 18, 2013 ... The backstroke should be part of every good swimmer's repertoire. Swimming backstroke can be relaxing and is less strenuous than other ...

www.wikihow.com/Swim-Backstroke-Perfectly

The backstroke (like most swimming strokes) is all about making the most efficient use of your energy possible. One easy way to do this is to let your head sit ...

www.swimoutlet.com/guides/common-backstroke-mistakes

Here are the most common mistakes swimmers make in backstroke, as well as ... to improve your stroke, here are some tips on how to recognize your mistakes.

www.kiefer.com/blog/swimming-technique-improve-backstroke

Welcome back to Kiefer's speed improvement series. We started last week with butterfly moving on to backstroke. Getting faster now.