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www.theveganrd.com/food-guide-for-vegans

May 24, 2017 ... This is a food guide I developed for my book Vegan for Her, but it works for men as well. It's aimed at helping vegans plan a daily menu that ...

kidshealth.org/en/parents/vegan.html

A vegan doesn't consume any animal-derived foods or use animal products or byproducts, and eats only plant-based foods.

www.vegancoach.com/vegan-food-pyramid.html

Sep 12, 2016 ... Must we use the Vegan Food Pyramid to plan a well-balanced diet? ... Use it as a general guide so you understand the various food groups you ...

www.healthline.com/nutrition/vegan-diet-guide

Nov 1, 2016 ... Here is a detailed beginner's guide to going vegan. ... Raw-food vegan diet: A vegan diet based on raw fruits, vegetables, nuts, seeds or plant ...

www.peta.org/living/food/chain-restaurants

Did you know that vegan fast food totally exists? We put together this handy guide to help you navigate the chain restaurant world.

www.peta.org/living/food/vegetarian-101/vegans-guide-good-nutrition

Check out these protein-packed vegan foods and this handy infographic that explains all you ... For a complete guide to vegan calcium, check out this page.

www.happycow.net

Dining guide to healthy vegetarian restaurants, vegan restaurants, natural health food stores, info on nutrition, veganism, vegan recipes, healthy cooking, travel, ...

www.vrg.org/nutshell/vegan.htm

When Eating Out Try These Foods; Egg and Dairy Replacers; Vegan Diets in a Nutshell Poster (PDF); Vegetarian Journal's Guide to Food Ingredients · Vegan ...

www.chooseveg.com/foodplate

Nutrition information and food guide pyramid for a balanced vegetarian diet or vegan diet.