Q:

How do you hear and see spirits?

A:

To hear and see spirits, set up a  soothing physical environment, relax the body, quiet the mind and enter through a door. Ask for protection and call on only the benevolent spirits to appear. Receive messages from the spirits and give them thanks.

   

Asandra, an internationally known spirit medium, suggests that the best way to contact spirits is to enter into contact with them while  in a trance. A person does not need to be special or "chosen" to be able to hear or see spirits. All that is needed is openness and exercising basic safety while engaging with the spirit world.

Step 1: Prepare yourself

Wear comfortable clothes and no jewelry. Stretch and shake to let go of tension. Breathe deeply and settle into a comfortable sitting position. Dim the lights and light candles or incense. Set the intention of receiving the best guidance from the most loving and knowledgeable spirits. Take it slow.

Step 2: Go through a gateway

Find a quiet spot between inhaling and exhaling. Go deeper into that space. Call onto a Higher Power for protection in this quest. Chant Aum (Om) slowly. See a type of a gateway that will appear. Imagine yourself as a light body, and step through this gateway.

Step 3: Communicate with the spirits

Call on the supportive spirits; ask them for help in general life matters or with a specific problem. Ask the spirits for signs and messages. Before returning, send gratitude to the spirits.

Step 4: Return to everyday life

Gently exit through the same door as was used for entering the trance. Slowly return to waking consciousness. It is possible to make this practice a daily exercise for better connection with the spirits.

    Learn More
Sources:

Related Questions

  • Q:

    Do aliens really exist?

    A:

    There is no scientific proof that aliens or other forms of intelligent life exist elsewhere in the universe, despite many purported UFO sightings around the world. Most astronomers believe that as technology increases, the likelihood of discovering aliens also increases.

    Full Answer >
    Filed Under:
  • Q:

    Do aliens exist?

    A:

    Although there has been no known and verified contact with intelligent extraterrestrial life, some form of life may exist elsewhere in the universe, even if it isn't on a human level of development. Given the size of the universe, Earth is highly unlikely to be the only planet that supports life.

    Full Answer >
    Filed Under:
  • Q:

    What are some facts about ghosts?

    A:

    There are no scientifically proven facts about ghosts, but there is a wealth of informal research data gathered by parapsychologists and paranormal investigators in purportedly haunted locations. Researchers report similarities in their findings. In addition, everyday people report experiences with paranormal beings. A 2013 poll taken by the Huffington Post says that of 1,000 adults polled, 45 percent believe in ghosts.

    Full Answer >
    Filed Under:
  • Q:

    Why do ghosts exist?

    A:

    Among those who believe in ghosts, there are many different opinions as to what they actually are and why they exist. According to About.com, the traditional belief is that ghosts are the spirits of dead people who have become trapped between their human life and the next plane of existence. Those who become ghosts typically suffered a tragedy or trauma in their human lives that contributed to this entrapment.

    Full Answer >
    Filed Under:

Explore