Strengthening family relationships requires appreciation, communication, quality time together, loyalty, laughter and love. There is no one easy way to fix strained family relations, but employing these qualities and characteristics in daily family life can gradually bring changes.Know More
Family members can show appreciation for one another by attempting to look for the positive instead of the negative. Remembering that family members are loved ones and that they should be treated as well or better than friends can also help. Taking time every day to give a compliment or express concern can go a long way.
When attempting to improve communication with family members, a person should speak clear messages that are honest and kind. One should avoid being distracted or preoccupied with other thoughts or electronic devices when speaking with a loved one. Remembering how the other person might feel can help family members be compassionate with one another.
Spending time together also can help. Doing things such as eating dinner together, working on chores around the house, going on picnics, watching a movie or celebrating family milestones can help foster family togetherness. Going bowling, taking walks and going camping also can help a family find ways to spend more time together.Learn more about Psychology
A family crisis is caused by stress that develops through the occurrence of a common event, such as birth or unemployment, or because of unusual events like a hurricane or a house fire. The theme in family crisis events is change. A family situation either improves or deteriorates following crisis, but change is always involved.Full Answer >
A number of factors can cause conflict to arise between family members, including differing opinions, finances, changes in the family structure and sibling rivalry. Both trivial matters and significant circumstances have the power to cause problems between relatives.Full Answer >
Family structural theory was developed by Salvador Minuchin and focuses on identifying the strengths of a family system in order to reduce dysfunctional patterns of interaction. This fits within the larger field of family systems theory, in which a family is seen as a complex set of interactions and relationships.Full Answer >
Memory is a process through which experiences and information are encoded, stored and retrieved. Encoding transforms the information into a usable form that is subsequently stored and maintained for a certain amount of time. Afterwards, the information can be brought into conscious awareness through the retrieval process.Full Answer >