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Jul 1, 2016 ... Stress is a natural and normal part of life, but sometimes you just need to relax. We've compiled a list of the top 10 ways to relieve stress.


Sep 1, 2016 ... Learn effective ways to relieve stress and anxiety with these 16 ... Exercise is one of the most important things you can do to combat stress.


Relax. You deserve it, it's good for you, and it takes less time than you think. You don't need a spa weekend or a retreat. Each of these stress-relieving tips can ...


Mar 17, 2010 ... College life, especially for freshmen, can be very stressful. Learn to minimize the pressure on yourself by adopting these 10 simple stress ...


Mar 13, 2013 ... Here's our list of the Greatist ways to decrease stress right now. ... endorphin rush is one way to sharply cut stress. 10. Try guided visualization.


Find information and 10 helpful tips on how to relieve stress from the Cleveland Clinic, and also other methods you can use to relax or reduce stress.


May 11, 2017 ... Feeling stressed? Here are 101 things you can do to chill out and reduce stress. Check out our relaxation techniques created by Ditch the ...


Feb 10, 2011 ... If you've burned your own body weight in lavender candles or tried every yoga pose and are still stressed out, perhaps it's time to try something ...


03/17/2013 09:30 am ET Updated Jun 10, 2013 ... Here's our list of the Greatist ways to decrease stress right now. More from Greatist: 62 Healthier Gluten Free ...