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Aug 8, 2016 ... In three days you should lose up to 10 pounds. Some people report ..... (Please only vote if you've done the diet correctly for at least 3 days).

Jun 22, 2017 ... I started the Military Diet on Wednesday October 11, 2017 and end the diet on Friday October 13, 2017 I followed the whole three day plan and ...


Jun 17, 2017 ... It is claimed to help you lose weight quickly, up to 10 pounds (4.5 kg) ... The military diet plan involves a 3-day meal plan followed by 4 days off, ...


Jul 1, 2017 ... These diets typically claim that you can lose about 10 pounds in three days to a week if you follow their blueprint to the letter. The meal plans ...


The 3 day Military Diet food plan detailed with photos and links to diet ... Diet, sometimes called the 3 Day Diet, is a fast way to lose up to 10 pounds a week.


But when you have 10 pounds to lose and three short days to do it, don't panic. There are ways to ... do it, don't panic. There are ways to shed those pounds in practically no time. ... Step 3. Drink water, and avoid all sugary drinks and alcohol .


Nov 21, 2016 ... You will likely lose weight on any diet if you eat less than 910 calories a day. But losing 10 pounds in 3 days is both unlikely and unhealthy.


Mar 16, 2017 ... Here is the 3-day military diet that can help you lose 10 pounds! (This diet is intended for women, but men are recommended to add an extra ...


Learn everything there's to know about the 3 day diet to lose 10 pounds. Does it work and do the results last? Find out!