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www.livestrong.com/article/210279-diet-plans-for-teens-around-14-16

But growing teens between the ages of 14 and 16 need to eat a more balanced diet so they get the nutrients they need for good health. Following a diet ...

www.nhs.uk/Livewell/Goodfood/Pages/healthy-eating-teens.aspx

Jun 2, 2015 ... Find out why healthy eating is so important for teenagers. Get healthy diet tips, as well as advice on fad diets, weight worries and iron ...

www.girlshealth.gov/nutrition/healthy_eating

Healthy eating for girls. Photo of a teen girl holding an apple and a muffin. There are low-fat diets, heart-healthy diets, high-protein diets, and low-carb diets.

www.nidirect.gov.uk/articles/healthy-eating-teenagers

You should eat a healthy balanced diet that matches your energy needs. This means lots of fruit, vegetables and starchy food and moderate amounts of foods ...

www.girlshealth.gov/nutrition/healthyweight/lose.html

... help girls shed pounds in healthy ways, and learn to recognize diet tricks that don't ... A healthy weight for girls : ... Photo of a teenage girl deciding what to eat.

healthyeating.sfgate.com/teen-diet-plan-whole-week-9990.html

Teenagers are smart enough to appreciate the benefits of a healthy diet, but they are also easily tempted by fast and tasty junk food. The trick to creating a ...

www.aboutkidshealth.ca/En/HealthAZ/HealthandWellness/Nutrition/Pages/healthy-eating-for-teens.aspx

May 6, 2010 ... Teens don't always eat the best foods. ... Healthy Eating for Teens .... than inactive teens; however, this can be accomplished through diet alone ...

www.betterhealth.vic.gov.au/health/healthyliving/Teenagers-and-healthy-eating

Help with the cooking and think up new ways to create healthy meals. Make those old family recipes lower in fat ...

www.pinterest.com/explore/teen-diet

... Pinterest. | See more ideas about Teen diet plan, Teen workout and Teen fitness. ... See More. I love a good morning workout from home while the kids sleep.