Web Results

www.answers.com/Q/What_happenes_to_teenagers_who_get_insufficient_sleep

What is the effect of lack of sleep or insufficient sleep? low concentration bags ... What will happen if you have insufficient chromosomes? You would die - an ...

www.washingtonpost.com/news/to-your-health/wp/2017/07/31/insufficient-sleep-may-add-more-than-an-inch-to-your-waist-study-suggests

Jul 31, 2017 ... The study adds to evidence that sleep is linked to indicators of metabolic ... The most striking suggestion was that getting insufficient sleep may make you go up a clothing size. ... The theory of why this relationship exists has to do with two hormones ... Teenagers are as sedentary as 60-year-olds by age 19.

childmind.org/article/happens-teenagers-dont-get-enough-sleep

According to a National Sleep Foundation Study, drowsiness or fatigue is the principle ... Parents shouldn't let sleep deprived adolescents get behind the wheel ...

teensneedsleep.files.wordpress.com/2011/04/dahl-the-consequences-of-insufficient-sleep-for-adolescents.pdf

potential benefits, according to Dr. Dahl, seem enormous. BY RONALD E. DAHL. ADOLESCENTS often “get by” with relatively little sleep, ... Article 9. The Consequences of Insufficient Sleep for Adolescents. 2. There is no shortage of epidemiological and clinical studies .... bad news is that everything is harder to do. In some ...

health.clevelandclinic.org/2015/09/happens-body-dont-get-enough-sleep

Sep 18, 2015 ... If you eat well and exercise regularly but don't get at least seven hours of sleep every night, you may undermine all your other efforts.

pediatrics.aappublications.org/content/134/3/e921

Article; Info & Metrics; Comments ... Insufficient sleep in adolescents was recognized as a serious health risk in ... to vary greatly., In contrast, Australian adolescents seem to do comparatively ..... These “short sleepers” were also found to have a higher percentage of carbohydrate intake according to a dietary questionnaire.

sleepfoundation.org/sleep-topics/teens-and-sleep

Teens need about 8 to 10 hours of sleep each night to function best. Most teens do not get enough sleep — one study found that only 15% reported sleeping 8 ...

www.scientificamerican.com/article/teenagers-who-don-t-get-enough-sleep-at-higher-risk-for-mental-health-problems

Jul 1, 2015 ... Teenagers Who Don't Get Enough Sleep at Higher Risk for Mental ... Many studies have examined the effects of sufficient versus insufficient sleep on mental health. ... need about nine hours of sleep a night on average, according to the ... This article was originally published with the title "Without Enough ...

www.apa.org/monitor/oct01/sleepteen.aspx

Lack of sufficient sleep puts adolescents at risk for cognitive and emotional ... the effects of insufficient sleep are likely to be even more dramatic--so much so that some ... According to Wolfson and Carskadon's 1998 study, 26 percent of high school ... But to researchers' surprise, in the past two decades studies have shown ...