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www.huffingtonpost.com/entry/15-ways-to-fall-asleep-faster_us_55dde3e7e4b04ae497054470

Aug 28, 2015 ... Easy tricks that anyone can do to stop insomnia in its tracks.

www.huffingtonpost.com/2015/02/23/fall-asleep-faster_n_6713464.html

Feb 23, 2015 ... If you feel wide awake when your head hits the pillow at night, you're not alone. Approximately 60 million Americans report having experienced ...

sleepjunkies.com/tips/how-to-fall-asleep-faster-scientific-way

Oct 4, 2017 ... Here are 20 science-backed ways that you can easily fall asleep faster and avoid lying awake at night.

dailyburn.com/life/lifestyle/how-to-fall-asleep-fast

Feb 18, 2015 ... Sweet dreams are made of these! If you're always wide awake at bedtime, here's expert advice for how to fall asleep fast tonight.

www.wikihow.com/Fall-Asleep

How to Fall Asleep. Falling asleep isn't always as simple as placing your head upon a pillow and shutting your eyes. Thoughts, worries, and discomfort all have  ...

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Oct 12, 2017 ... But you can trick yourself to sleep by trying these expert natural tips. ... She says: “It simulates what you do naturally when you fall asleep and ...

sleepfoundation.org/relaxation-exercises-falling-asleep-0

If you have trouble falling asleep, relaxation techniques can help you quiet your mind and calm your body. Try one of these simple exercises when you're in bed.

www.healthline.com/nutrition/ways-to-fall-asleep

Oct 30, 2017 ... Good sleep is crucial for good health. If you have a hard time falling or staying asleep, check out these 22 simple ways to fall asleep fast.

www.health.com/health/gallery/0,,20307249,00.html

May 15, 2012 ... Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. Here, real ways to get the ...