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www.topendsports.com/testing/aerobic.htm

Here is a collection of maximal and sub-maximal aerobic fitness tests. Which one to use? There is more information about Aerobic Fitness Testing.

www.topendsports.com/testing/aerobic-about.htm

About cardiovascular or aerobic endurance tests as part of a fitness testing program.

www.health.harvard.edu/staying-healthy/aerobic-fitness-test-the-step-method

Mar 16, 2017 ... To help assess your aerobic fitness, here is a minimum standard: See if you can walk up five flights of stairs at your own pace without stopping, ...

www.fitday.com/fitness-articles/fitness/cardio/4-gentler-aerobic-fitness-tests.html

Aerobic fitness tests help you test the fitness of your cardiovascular system. They come in many types from high intensity tests to kinder, gentler tests. Beginners ...

www.ncbi.nlm.nih.gov/pubmed/9283458

Aerobic fitness testing: an update. Stevens N, Sykes K. This study confirms that all three tests are reliable tools for the assessment of cardiorespiratory fitness ...

www.fitday.com/fitness-articles/fitness/cardio/5-most-popular-physical-fitness-tests.html

Designed to evaluate cardiovascular performance, the Bruce Test was designed as a ... Today, this physical fitness test is also used to measure VO2 Max, ...

www.sparkpeople.com/resource/fitness_articles.asp?id=1112

Jun 24, 2008 ... Assessing your fitness level is one way to find out, and you don't need a gym or a trainer ... The 3-Minute Step Test (measures aerobic fitness)

www.livestrong.com/article/354300-sub-maximal-aerobic-fitness-tests

Aerobic fitness tests are useful for determining your aerobic fitness level and for seeing your improvement after a period of aerobic exercise training....

www.livestrong.com/article/498838-the-different-ways-to-test-cardiovascular-endurance

This is the most valid index of aerobic fitness. Measurement of Vo2 max through indirect calorimetry is expensive and requires trained personnel. The individual ...