You're sitting in traffic, late for an important meeting, watching the minutes tick away. Your hypothalamus, a tiny control tower in your brain, decides to send out the order: Send in the stress hormones! These stress hormones are the same ones that trigger your body's “fight or flight” response. Your heart races, your breath ...
Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can give you a jump on managing them. Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.
Body stress effects all systems of the body including muscles, respiratory, cardiovascular, endocrine, gastrointestinal, nervous and reproductive systems.
Jun 12, 2016 ... WebMD details some of the ways stress can affect your health.
Stress can seriously affect your body and mind. Learn more from WebMD about our response to stress, both healthy and unhealthy.
Dec 4, 2012 ... Here are 25 ways that stress can affect the body. The good news is that there is much you can do—exercise, meditation, and more—to reduce.
Jan 4, 2017 ... Stress Effects. There are numerous emotional and physical disorders that have been linked to stress including depression, anxiety, heart attacks, stroke, hypertension, immune system disturbances that increase susceptibility to infections, a host of viral linked disorders ranging from the common cold and ...
Stress is the number one cause of many mental and physical issues, but knowing is half the battle! Here's what you need to know and how to stop it.
Feb 6, 2013 ... Although much has been made of the different ways that men and women respond to stress (“fight or flight” vs. “tend and befriend”), there are also substantial discrepancies in how stress impacts women's health as compared to men's. Studies have found that women differ from men not only in their ...