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May 28, 2017 ... The almond is a popular tree nut that is loaded with important nutrients. This is a detailed article about almonds and their health benefits.


Natural, unsalted almonds are a tasty and nutritious snack with plenty of health benefits, from boosting your nutrient intake to fighting disease.


A high-fat food that's good for your health? That's not an oxymoron, its almonds. Almonds are high in monounsaturated fats, the ...


May 4, 2013 ... Nuts are packed with heart-healthy fats, protein, vitamins, and minerals. ... The lowest-calorie nuts at 160 per ounce are almonds (23 nuts; ...


Jul 20, 2016 ... Almonds are packed with vitamins, minerals, protein, and fiber, and are associated with a number of health benefits. Just a handful of almonds, ...


Almonds are a rich source of many nutrients which help in the development and health of the human brain. They have been ...


Aug 28, 2014 ... People are eating almonds in unprecedented amounts. ... It seems like every day someone asks me to dichotomize a health trend: good or bad.


Dec 5, 2012 ... Almonds are my favorite nut. Most mornings I add a handful to my breakfast, since they are tasty and nutritious. 9 Health Benefits of Almonds: 1.


Jul 22, 2015 ... A favorite of dieters, in recent years almonds have become famous for their versatility and health benefits. According to the U.S. Department of ...