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www.whfoods.com/genpage.php?tname=foodspice&dbid=37

Seven healthy test subjects were given each of three drinks, two weeks apart: blood-orange juice containing 150 milligrams of vitamin C, fortified water containing 150 milligrams of vitamin C, and a sugar and water solution containing no vitamin C. Blood samples were collected immediately before the drink was consumed, ...

www.livescience.com/45057-oranges-nutrition-facts.html

Sep 30, 2014 ... Sweet, juicy oranges make a delicious and healthy snack or addition to a meal. A whole orange contains only about 85 calories and has no fat, cholesterol or sodium. And, of course, "oranges are well known for their vitamin C content," said Laura Flores, a San Diego-based nutritionist. Oranges may boost ...

www.care2.com/greenliving/13-health-benefits-of-oranges.html

Who doesn't love a delicious and juicy orange as a snack? They are a popular snack because they're so healthy and offer a boost of energy!

unclematts.com/dev/10-good-reasons-to-eat-an-orange-a-day

A single orange can meet more than 100% of your daily requirement of Vitamin C . This vital nutrient helps improve your immunity, keeping you free from diseases and infections. Here are some more immunity boosting foods. 2. Good for your skin. As we grow older, our skin along with other body parts suffers from free ...

www.livestrong.com/article/359714-are-oranges-good-for-you

Oranges are a smart choice for a healthy snack or as part of a meal. These tasty fruits are high in nutrition while remaining low in calories and fat. Eat them raw or squeeze them to make orange juice. Available year-round, different varieties of oranges have light or dark peels and an interior that can range from pale ...

www.thehealthsite.com/fitness/health-benefits-of-oranges

Jan 7, 2015 ... Oranges are extremely healthy for you. Here are 10 reasons why you should include them in your diet.

foodfacts.mercola.com/orange.html

Learn more about orange nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.

www.ask.com/youtube?q=Are+Oranges+Good+for+You%3F&v=inc--I8eRtE
May 21, 2017 ... Oranges health benefits, risks & nutrition facts live science. Care2 healthy living care2 greenliving 13 health benefits of oranges. So, if you want your vision to be just as good it is now, eat oranges are an excellent source of vitamin c. Why oranges are good for you the guardian. 10 amazing ways eating ...

healthyeating.sfgate.com/benefits-eating-oranges-4445.html

Oranges are highly beneficial for your body. A medium, 2 1/2-inch orange offers lots of vitamins, minerals and fiber, all for a measly 60 calories. While orange juice is also full of nutrients, you'll miss out on fiber, so it is better to consume the whole fruit. Oranges are easy to tote around, since the thick skin protects them from ...