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en.wikipedia.org/wiki/Bent-over_row

A bent-over row (or barbell row) is a weight training exercise that targets a variety of back muscles. Which ones are targeted varies on form. The bent over row is ...

stronglifts.com/barbell-row

Mar 17, 2017 ... Barbell Rows are a full body, compound exercise. They work your upper-back, lower back, hips and arms. They build a stronger, muscular back ...

www.bodybuilding.com/exercises/bent-over-barbell-row

Holding a barbell with a pronated grip (palms facing down), bend your knees slightly and bring your torso forward, by bending at the waist, while keeping the ...

www.ask.com/youtube?q=Barbell+Rows&v=G8l_8chR5BE
Oct 1, 2014 ... The funny thing is that the Mehdi guy (StrongLifts) says exactly the opposite of what Alan does. To not hold the barbell mid-air, barbell should ...

www.stack.com/a/5-ways-everyone-screws-up-barbell-rows

Mar 31, 2017 ... Learn proper Barbell Row form to build a bigger and stronger back, with variations and workout options.

www.ask.com/youtube?q=Barbell+Rows&v=I-qgwlP0J90
Aug 26, 2011 ... The Bent Over Row is an exercise that tones and strengthens the lattissimus dorsi, the largest muscle in your back. Watch the video carefully ...

www.t-nation.com/training/barbell-rows-for-batwings

Jun 8, 2012 ... Forget the notion that a barbell row is just a "back" or "upper body" exercise. Think about it – you unrack the bar, set your stance, and bend at ...

www.exrx.net/WeightExercises/BackGeneral/BBBentOverRow.html

Instructions. Preparation. Bend knees slightly and bend over bar with back straight. Grasp bar with wide overhand grip. Execution. Pull bar to upper waist. Return ...

www.menshealth.com/fitness/barbell-row

Nov 18, 2011 ... Poor form on the barbell row movement could lead to an injury.