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Belly fat is more common after menopause. Here's why — and how to keep it off.


Apr 4, 2017 ... These women who successfully lost weight around their midsections share exactly how they conquered their notoriously stubborn belly fat.


Oct 11, 2016 ... For many women, the belly is the last weight-loss frontier. After months of cutting calories, dropping pounds, and slimming your arms, legs, face, ...


Jun 28, 2013 ... But I don't store fat like the typical woman. My main issue is belly fat. I have a leaner lower body compared to my middle. I am an apple shape.


Aug 20, 2014 ... Besides obesity, belly fat increases risks of type 2 diabetes and heart disease. No thanks. Check out these nine tips to finally rid your body of ...


Can't lose belly fat? ... to blame. Discover the reasons why you're not losing belly fat. ... This shift in hormones causes women to hold onto weight in their bellies.


When researchers in one study asked women to switch to a 1,600-calorie, high- MUFA diet, they lost a third of their belly fat in a month. "MUFAs are satiating, so ...


Excess belly fat is a common problem for many women. Clinically known as visceral fat, excess belly fat increases your risk of developing cardiovascular...


Aug 8, 2016 ... Five possible reasons you are gaining belly fat and how you can adjust ... Heart Institute and medical adviser to the Women's Heart Alliance.