Web Results

www.health.harvard.edu/staying-healthy/becoming-a-vegetarian

Mar 18, 2016 ... You can get many of the health benefits of being vegetarian without going all the way. For example, a Mediterranean eating pattern — known to ...

www.globalhealingcenter.com/natural-health/9-health-benefits-of-a-vegetarian-diet

Mar 1, 2013 ... The health benefits of following a vegetarian or vegan diet can be ... about the top health benefits you can experience by becoming vegetarian.

draxe.com/vegetarian-diet

Aug 14, 2017 ... People who follow a vegetarian diet represent between 2 percent to 5 ... pros and cons of being a vegan (meaning giving up ALL animal foods), ...

www.vegetariantimes.com/health-and-nutrition/why-go-veg-learn-about-becoming-a-vegetarian

Jun 15, 2007 ... Learn the good reasons to change over to a vegetarian diet, and start ... research that demonstrates the health and environmental benefits of a ...

www.medicalnewstoday.com/articles/8749.php

Mar 10, 2017 ... What is a vegetarian diet and what are the benefits? ... Becoming a vegetarian will not guarantee good health or a healthy diet. Anyone is at risk ...

www.everydayhealth.com/digestive-health/go-vegetarian-without-the-gas.aspx

Apr 10, 2015 ... Switching to a vegetarian diet can benefit digestion and health.

www.womenshealthmag.com/food/vegetarian-benefits

Apr 5, 2012 ... Eating less meat can reap big health and environmental benefits.

www.menshealth.com/nutrition/7-reasons-vegetarians-live-longer

Feb 27, 2014 ... The latest study shows that meat abstainers have lower blood pressure.

www.bu.edu/themovement/past-issues/spring2011/being-a-vegetarian

I'll review some of these to give an idea of what is currently known about the health benefits of being a vegetarian. However, to begin this discussion it is ...