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Sep 4, 2014 ... Beyonce's Diet and Exercise Routine. Beyoncé's Showstopping Secrets to Staying Fit and Fierce. September 4 ... Source: Beyoncé Knowles.


Mar 4, 2015 ... In today's edition of Pop-Up Workouts, Beyonce's trainer Marco Borges reveals ... Beyonce's Trainer Reveals His 4-Step Plan to Toned Thighs ...


Jun 29, 2016 ... Beyonce's trainer, Marco Borges, has shared the gruelling workout .... 22-Day Revolution plan, also favoured by Jennifer Lopez, Beyonce was ...


Feb 22, 2016 ... The Beyonce workout focuses on cardio, interval training, ab work, and a ... Beyonce Workout Monday Routine = Total Body Circuit & Cardio.


Jul 28, 2017 ... How Beyoncé Is "Easing Into" Her Workout Routine With the Help of ... most recently supporting Missy Elliot with sister Solange Knowlesat last ...


Feb 26, 2015 ... Beyonce released a workout video on Instagram to promote the Gimme Five challenge via the Lets Move campaign led by Michelle Obama.


Mar 26, 2014 ... Beyonce Knowles Workout Routine Diet Plan. Marco Borges is her physical trainer and Beyonce is a fan of her trainer. Marco has trained ...


Learn about the dark side of the Beyonce workout and why it might NOT be the ... There are a lot of women out there wondering about her workout routine and ...


Jul 18, 2017 ... Beyonce Knowles is a mega pop star who flaunts her fit, flexible body -- on ... so dance rehearsal is a regular part of her weekly workout routine.