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www.livestrong.com/article/446726-how-many-calories-do-you-burn-if-you-jump-rope-600-times

Jumping rope is an effective calorie-burning exercise, which in turn means that it is a quality exercise choice for those interested in losing body fat....

www.livestrong.com/article/294818-how-many-calories-will-be-burned-jumping-rope-for-ten-minutes

Four hours of fast rope jumping burns the caloric equivalent of more than 1 pound of body weight. Although you may not jump rope for multiple hours per...

captaincalculator.com/health/calorie/calories-burned-jumping-rope-calculator

Calories burned jumping rope calculator on Captain Calculator | Calories burned jumping rope calculator How are calories burned jumping rope calculated?

www.shape.com/fitness/cardio/jump-rope-workout-blast-fat-20-minutes

Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and ...

www.shape.com/fitness/workouts/creative-jump-rope-workout-burns-crazy-amount-calories

Mar 9, 2017 ... This jump rope workout from Amanda Kloots of the NYC class the Rope will burn out your body with jumping and dance-like move intervals.

www.shape.com/fitness/workouts/28-ways-burn-fat-jump-rope

You don't need fancy gym machines to burn calories and tone your whole body. Try these fun, fat-burning moves that only require a jump rope!

www.webmd.com/fitness-exercise/features/skipping-rope-doesnt-skip-workout

It's cheap and portable – and burns more calories than you might think. ... to run an eight-minute mile to work off more calories than you'd burn jumping rope.

www.fitnessmagazine.com/workout/arms/express/jump-rope-workouts

Burn 135 calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs.

www.ask.com/youtube?q=Burning+Calories+Jumping+Rope&v=xwsFBThfn70
Jul 13, 2016 ... Join our Jump Rope Community: http://www.crossrope.com/yt-community Get your Crossrope Set: http://www.crossrope.com/yt Subscribe to ...