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Switching to a diet soda can help reduce your caloric intake, especially if you're already a soda drinker. Most diet sodas, like Diet Pepsi, contain no...


Sep 3, 2016 ... 4 Ways Diet Soda Could Make You Gain Weight ... fake stuff can have some of the same drawbacks as real sugar—like ... Malik also notes that compared to drinking regular sodas and other sugary drinks, diet options seem to ...


Sep 14, 2015 ... If you think diet soda is a cure for weight gain, think again. ... The diet sodas seemed to be driving them to eat more bad-for-you foods, ... And if you're seeking a no-calorie drink that really will help you drop pounds fast, check ...


Fat gain is the result of excessive caloric intake relative to expenditure. Since diet sodas contain (almost) zero calories, they can't make you gain fat.


Dr. Mike Roussell settles the diet soda debate once and for all. Find out the real damage diet drinks do to your diet and weight-loss efforts.


Sep 8, 2016 ... Does diet soda make people gain weight? originally appeared on ... In 2015 it changed its U.S. Diet Pepsi formulation replacing ... "If you can avoid taking in more food, does diet soda still somehow make you gain weight?".


Feb 7, 2017 ... Evidence is mounting that diet sodas do the opposite of what they claim to do. If you're trying to lose weight, choosing diet soda over regular ...


Feb 12, 2017 ... Researchers trying to figure out whether artificial sweeteners could make people fat think they've found a possible explanation.


Nov 29, 2010 ... If you believe what you read on the Internet, it's clear that drinking diet sodas causes weight gain, right? Maybe, but probably not, obesity ...