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greatist.com/grow/why-you-dont-need-a-multivitamin

Sep 16, 2014 ... Nutrition research can be a contentious field, but across the board, scientific studies ... I stopped taking a daily multivitamin in high school and college. ..... Yeah, the flu is more harmful for children, the elderly, or people with ...

www.npr.org/sections/thesalt/2015/01/30/382587987/study-sheds-light-on-benefits-of-multivitamins

Jan 30, 2015 ... Multivitamins have gotten a bad rap. ... Researchers also point to evidence that taking more than the recommended levels can be harmful.

hub.jhu.edu/2013/12/17/vitamins-might-be-harmful

Dec 17, 2013 ... As you can imagine, the $23.4 billion vitamin industry isn't really tweeting their ... supplements has no clear benefit and might even be harmful.

www.webmd.com/vitamins-and-supplements/news/20131216/experts-dont-waste-your-money-on-multivitamins

MONDAY, Dec. 16, 2013 (HealthDay News) -- With three new studies finding that a daily multivitamin won't help boost the average American's health, the ...

www.webmd.com/diet/guide/effects-of-taking-too-many-vitamins

Apr 2, 2014 ... WebMD explains why taking too many vitamins can be unhealthy and ... "If you're taking a basic multivitamin, there's no need to fear taking too ...

www.today.com/health/it-ok-take-vitamin-supplements-every-day-t1376

Mar 24, 2017 ... A 2013 editorial in the Annals of Internal Medicine found that daily multivitamins don't prevent chronic disease or death, and their use can't be ...

www.sciencealert.com/most-vitamins-are-useless-but-here-are-the-ones-you-should-take

Oct 14, 2016 ... Forget your multivitamins. ... But studies suggest that when taken in excess, antioxidants can actually be harmful. A large, long-term study of ...

www.forbes.com/sites/stevensalzberg/2014/01/13/the-top-six-vitamins-you-shouldnt-take

Jan 13, 2014 ... Vitamin C; Vitamin A and beta carotene; Vitamin E; Vitamin B6; Multi-vitamins; Vitamin D. You can read more about the first five, some of which ...

www.everydayhealth.com/drugs/multivitamin

Oct 12, 2017 ... Avoid taking more than one multivitamin product at the same time unless your doctor tells you to. Taking similar vitamin products together can ...