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www.developgoodhabits.com/causes-of-procrastination

There are many causes of procrastination, but laziness is rarely one. To stop procrastination you need to understand how and why people procrastinate....

www.psychologytoday.com/blog/fearless-you/201506/9-reasons-you-procrastinate-and-9-ways-stop

Jun 16, 2015 ... It is estimated that one-fifth of adults and half of all students procrastinate.1 Negative impacts of procrastination include diminished performance, poorer mental and physical health, and increased stress, worry, and guilt. Longitudinal studies of procrastination have indicated that it “appears to be a ...

www.psychologytoday.com/blog/science-choice/201606/the-5-most-common-reasons-we-procrastinate

Jun 17, 2016 ... Procrastination refers to the voluntary postponement of an unpleasant task, often against one's better judgment (Steel, 2007). When a person procrastinates, they pass the buck to their future self. Although some procrastinators claim that they work best under pressure, perhaps they also need the rush of a ...

motivationgrid.com/4-main-causes-procrastination-revealed

Jun 29, 2014 ... This excessive perfectionism causes procrastination by encouraging you to put off attempting a task until you think you can do it perfectly. In many ways, this is similar to the “fear of failure” concept I outlined above; except that instead of believing you cannot succeed at all, you worry that you cannot meet ...

success.oregonstate.edu/learning/6-reasons-people-procrastinate

Do any of these reasons sound familiar? Try one of the strategies suggested to nip that procrastination in the bud. 1. "I Don't Feel Like Doing It". Lack of motivation is a commonly given reason for not attending to an unpleasant task. Most procrastinators believe that something is wrong with them if they do not feel motivated to ...

www.marcandangel.com/2010/11/22/7-common-causes-and-proven-cures-for-procrastination

Nov 22, 2010 ... 7 Common Causes and Proven Cures for Procrastination. Written by Angel Chernoff // 36 Comments. Stop Procrastinating. Do you put off doing things that would bring you closer to your desired goals? I know I do. But why are we so foolish? It has something to do with how our daily responsibilities ...

www.forbes.com/sites/francesbooth/2015/03/26/the-five-key-reasons-why-you-procrastinate

Mar 26, 2015 ... Procrastination robs us of productivity. Putting things off slows us down, takes our time, and makes us feel frustrated. Being able to deal with procrastination is a useful time management strategy we all need. These are some of the key reasons why we procrastinate. Which of them are things that you do?

www.positive-changes-coach.com/causes-of-procrastination.html

The causes of procrastination, and the warning signs, are different for everyone, but if you are one, you'll recognize what it feels like when ...

www.businessinsider.com/psychological-reasons-you-procrastinate-2015-7

Jul 22, 2015 ... The causes of procrastination are seemingly obvious. You're lazy. You're disorganized. You don't value other people's time. But in reality, procrastination often stems from much deeper psychological issues. Maybe you're reacting to overbearing parents, or maybe you're concerned that other people will ...