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Research has found that the chia seeds benefits are even greater than we realized. They've been linked to healing diabetes, digestive health and more.


Aug 31, 2017 ... Chia seeds are well known for their impressive array of health benefits, but eating too many of them may cause some side effects. This article ...


Nutritional benefits of chia seeds definitely outweigh any negatives this food has. In addition, you can prevent most of the side effects by adjusting the way you ...


Jun 9, 2015 ... With everyone talking about how amazing they can be for you, it's easy to get swept away and not realize the side effects chia seeds may have.


Side effects of chia seeds, when eaten in excess, include bowel problems, constipation, diarrhea, and allergies. Raw chia seeds can choke you.


Jul 28, 2017 ... In decades past, the most popular uses for chia seeds were growing them on clay figurines. Now they're most popular for being a superfood.


Other Names: Chía, Chia Fresca, Chia Grain, Chia Oil, Chia Seed, Chia Sprout, Germe de Chia, Graine de Chia, Graine de Salba, Huile de Chia, Pinole, ...


Chia seeds are the fruit of Salvia hispanica, a plant native to Central and South America. In addition to serving as food and medicine, the ancient Aztecs...


Apr 3, 2016 ... Chia Seeds are one of the healthiest foods on the planet, packed with nutrients and benefits for your body and brain. The reason chia seeds ...