Web Results

www.healthline.com/nutrition/how-much-sugar-per-day

May 27, 2017 ... Added sugar is the single worst ingredient in the modern diet. It provides calories with no added nutrients and can damage your metabolism in ...

www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Sugar-101_UCM_306024_Article.jsp

May 30, 2017 ... You have a daily energy need — the amount of calories (or energy units) your body needs to function ... Learn tips to reduce your sugar intake.

dailyburn.com/life/health/daily-sugar-intake-infographic

If you're like most Americans, you're eating way too much sugar. This infographic shows why it's easy to go way overboard with your daily sugar intake.

draxe.com/how-many-grams-of-sugar-per-day

Jun 28, 2017 ... Given what we know about sugar intake and the health problems the ... 100 percent of the recommended daily consumption for vitamin C, folic ...

www.rodalesorganiclife.com/wellbeing/the-shocking-truth-about-how-much-sugar-youre-eating

Jun 18, 2015 ... The American Heart Association has come up with recommended sugar intake levels for adults so you can control your daily sugar intake.

sugarscience.ucsf.edu/the-growing-concern-of-overconsumption

Expert panels worldwide have made consistent recommendations on daily sugar intake. The American Heart Association (AHA) recommends no more than 6 ...

iquitsugar.com/eat-how-much-sugar-per-day

May 27, 2017 ... The World Health Organisation suggests keeping daily “free sugars” to about 5 per cent of your daily energy intake (that's about 6–9 teaspoons) ...

www.today.com/health/4-rules-added-sugars-how-calculate-your-daily-limit-t34731

Jul 27, 2015 ... Divide by 4 again to get around 12 teaspoons of added sugars daily. Depending on your daily calorie intake, a recommended added sugar ...

articles.mercola.com/sites/articles/archive/2016/09/07/recommended-sugar-intake.aspx

Sep 7, 2016 ... AHA now recommends limiting daily sugar intake to: 38 grams for men, 25 grams for women, 25 grams for toddlers and teens, and zero for kids ...