Diet Information
Use the form below to research popular diets. Be sure to consult your medical provider before any new radical changes to your diet or lifestyle.
Popular Diets:

doctoriansmith.com/books/shred-the-revolutionary-diet

Oct 2, 2012 ... SHRED, The Revolutionary Diet Dr. Ian K. Smith's SHRED is the answer to every dieter's biggest dilemmas: How to lose that last twenty pounds ...

www.amazon.com/Shred-Revolutionary-Weeks-Inches-Sizes-ebook/dp/B009A9LODY

Editorial Reviews. Review. Shredder Nation speaks: "I had no idea how much my life would ... Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating ...

www.amazon.com/Shred-Revolutionary-Weeks-Inches-Sizes/dp/1250080517

Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes [Ian K. Smith M.D.] on ... of Medicine, Dr. Smith was appointed by President Obama to the President's ...

www.chewfo.com/diets/super-shred-by-ian-k-smith-md-2013-food-list

Jan 19, 2014 ... Super SHRED (2013) is a 4-week very rapid weight loss diet, written by Dr. Ian Smith of The Doctors. It's a follow-up to the SHRED diet.

gma.yahoo.com/blogs/abc-blogs/39-super-shred-diet-39-week-1-menu-110957385--abc-news-Recipes.html

Jan 3, 2014 ... It's the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning ...

www.freedieting.com/shred-diet

Shred Diet combines a low glycemic diet with meal replacements and meal spacing ... Shred: The Revolutionary Diet, combines doctor and author, Ian K. Smith's ...

sciencebasedmedicine.org/the-shred-diet-a-minimally-kooky-way-to-lose-weight

Jan 11, 2013 ... The Shred Diet: A Minimally Kooky Way To Lose Weight ... Today I will review, Shred: The Revolutionary Diet ‚ 6 Weeks, 4 Inches, 2 Sizes, by Ian K. Smith, ... Dr. Smith's detox plan includes one daily cup of each: lemon water ...

www.essence.com/celebrity/dr-ian-smiths-10-best-tips-weight-loss-2013

Jan 13, 2013 ... Dr. Ian Smith shares tips from his New York Times bestseller Shred: The Revolutionary Diet.

www.ask.com/youtube?q=Dr+Ian+Smith+Shred+Diet&v=qJfZxj8JAQ4
Mar 13, 2015 ... Dr. Ian Smith tells HLN's Lynn Berry why he created the "Shred" diet. Plus, he shares some recipes from his new book that you've got to try.