Oct 9, 2013 ... Find out the five ways you can use chia seeds to improve your health, from curbing cravings to having smoother skin.
Chia Seeds. Rich in antioxidants, vitamins, minerals and fiber, this super seed also contains 500% more calcium than milk and the same amount of omega-3s as ...
Enjoy this super seed with all your meals! Chia seeds are super high in soluble fiber which, in addition to filling you up, have cholesterol-lowering properties and ...
Jul 19, 2016 ... Chia seeds seem to be a constant buzzworthy superfood making an appearance in everything from smoothies to snack bars and even cereal.
Add to a breakfast smoothie or yogurt to feel fuller longer. Dr. Oz recommends stirring two tablespoons of chia seeds into a glass of water to ward off afternoon ...
Nutrition expert Dr. Weil says: Dr Weil and Chia Seeds The word chia often conjures visions of those terra-cotta figurines that, when slathered with chia seeds, ...
Chia seeds reduce food cravings, help you stay hydrated, lower blood ... Dr. Oz from the Oprah show says,"They just may be one of the healthiest things around.
Chia Seed Recipe flushes your fat away & Dolvett Quince's healthy chicken recipe (as seen on the Dr Oz Show)